On Air with Ryan Seacrest
Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
Episodes
A new study found that one in eight Americans are overthinkers.
· The average person second-guesses 41% of their daily decisions.
· The average person makes about 50 decisions in a day, which is roughly 1.5 million choices made in a lifetime.
· 27% of people admit they're regularly stressed over "simple decisions” like anxiety at the supermarket over what to buy.
· The average person spends four mi...
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Do you overpack? Under pack? How many pairs of underwear do you bring on vacation? A travel expert says all you need is the number of days of your trip plus 3.
So, if you have unexpected swims, last-minute hikes, sweaty days, or just want a fresh pair before dinner, you’re covered!
Listen back for more
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What sound do you sleep to? We’ve talked before about white noise and pink noise and brown noise, but there is a new trend called "Solfeggio Frequencies."
They are 9 specific sound frequencies believed to have healing and balancing effects on the body, mind, and spirit. So not only do they relax you and help you sleep, they supposedly have healing properties too.
There isn’t a lot of science about it, but some scientist...
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Sometimes it's just too much information and too many opinions! What do you think?
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It's time for a mic refresh.
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This is why we love Camila Cabello so much. The songstress surprised a fan she met at a hotel bar and performed for her during her wedding the next day. Listen back to the amazing story here
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Is Taylor Swift no longer the rumored big game halftime show performer?? Tanya Rad shared on-air why some people now think Cardi B will be this year's artist taking the stage.
Listen back here. Who do you want to perform? Join the convo
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If you see Tanya Rad walking backwards, she's just testing out a new health trend. Would you try it? Is it really for your brain? Listen back here
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Tanya Rad had a massive 'Love Island' fan moment backstage the 2025 iHeartRadio Music Festival! Plus, Sisanie got body oil on Ryan's jacket and all the other behind-the-scenes moments you didn't get to see
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join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.
join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.
join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.
join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.
Having lots of friends can cost ya! Sisanie shared on-air people are suffering from "friendflation."
Do you? Listen back for all the details here
Life is getting more expensive every day. Between groceries, and gas prices and dating, basics are starting to seem like a luxury and now even maintaining a friendship is getting expensive! Birthdays, brunches, dinners, drinks, movies and that doesn’t even factor in things lik...
Welcome to eclipse season! Tanya Rad shared eclipse season kicked off on September 7 with a total lunar eclipse in Pisces and a partial solar eclipse coming up on September 21.
"Eclipse season" is considered a time for intense, dramatic and often life-changing moments and events to occur, including "karmic endings." Tanya shared in today's trending report we've had 3 pretty significant Hollywood breakups in this window alread...
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Randy Jackson reunited with Seacrest on-air! The "American Idol" alum shared season 5 of "Celebrity Name That Tune" kicks off with a "Modern Family" reunion. Plus, Randy wants to set up Seacrest on a date! Listen back to their convo here.
Catch "Celebrity Name That Tune" on Mondays on FOX and streaming on Hulu.
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Hosts And Creators
Ryan Seacrest
Sisanie