On Air with Ryan Seacrest

On Air with Ryan Seacrest

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok

Episodes

October 1, 2025 8 mins

Ryan Seacrest helped make game show history on Wheel of Fortune on September 30th! A contestant named Christina Derevjanik won a historic $1 million plus prize.

Christina, who is from Stamford, Connecticut, made game show history when she won the most money ever on a single episode of Wheel of Fortune. Her winnings totaled $1,035,155 after she scored the $1 million prize during the category "Living Things" with the answer "Pack of ...

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Drumroll please! Our own Ryan Seacrest is nominated by People Magazine as Sexiest Game Show Host!

Included in the category are fellow hosts Jimmy Fallon “That’s My Jam," Nate Burelson “Hollywood Squares," and Michael Strahan “The $100,000 Pyramid”

The poll is live now at People.com and voting is open until October 13th. Head here https://people.com/sexiest-man-alive-2025-readers-choice-p...

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Find out what three costumes you should avoid THIS Halloween... Join us today as we bring on the million-dollar winner from Wheel of Fortune!

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September 30, 2025 46 mins
On today's show: Ryan, Sisanie & Tanya grade Producer Macayla's dating app matches, the Internet is divided over whether newlyweds should ask guests to contribute to Honeymoon funds and what position should you sleep in to avoid memory loss? Find out NOW on the On Air With Ryan Seacrest Podcast!

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Lionel Richie joined Ryan Seacrest on-air on Tuesday, September 30, and took us behind his brand new memoir "Truly."

In "Truly," Lionel take fans on the fascinating journey from his childhood in Tuskegee, Alabama, to his adventures as a member of The Commodores and his big break of being signed to Motown kicking off his iconic, history-making career.

"It's not having the hit records, it's surviving the hit records," Lionel reflecte...

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Do you prefer good or bad news first? Psychologists say there is a correct order to hearing either and as you can probably guess, it's good news first.

Why?

Bad news stresses us out and causes us to tune out other information. Good news first puts the bad news in perspective!

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Could you sleep without an alarm? A new trend called "free sleeping is going viral" for its benefits. 

A woman named Lisa has claimed to have trained her brain to wake up naturally in the morning when she needs to. No buzzing, no beeping, no alarm at all!

She says the duration of sleep we need is different for everyone and is genetically predetermined. When she got rid of her alarm, she felt her best after sleeping for about n...

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"They looked so in love!" Tanya Rad attended good friend Selena Gomez's wedding to Benny Blanco over the weekend. Listen back to the sweet recap here and join us in congratulating the newlyweds! 

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September 29, 2025 46 mins
On today's show: Ryan, Sisanie & Tanya grade Producer Macayla's dating app matches, the Internet is divided over whether newlyweds should ask guests to contribute to Honeymoon funds and what position should you sleep in to avoid memory loss? Find out NOW on the On Air With Ryan Seacrest Podcast!

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What position do you sleep in? Back, side, front or curled up in a ball? A brain health expert says how you sleep could play an important role in staving off memory loss in later life and that the best position to sleep in is on your side.

Left or right side. It better flushes away toxins from the brain that contribute to memory decline

Listen back for more

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Is this smart or tacky? A couple named Chris and Tasha are going viral for sharing their wedding day move to secure funds for their honeymoon.

They've been together 14 years before they got married so they didn’t need traditional gifts at their wedding (like a blender or bath towels). So, instead, they asked for cash for their honeymoon.

They put a credit card reader right by the bar with a sign that said “Don’t b...

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September 26, 2025 44 mins
On today's show: Sisanie got invited to a workout themed birthday party, Ryan thinks about his overthinking and Solfeggio frequencies are helping everyone relax and sleep. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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If you haven’t heard Aerosmith and YUNGBLUD are teaming up for a new EP titled "One More Time"! The iconic Steven Tyler joined Ryan Seacrest on-air to share how their collab "My Only Angel" turned into a full album. Listen back to their chat here and stream "One More Time" when it drops November 21st.

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A new study found that one in eight Americans are overthinkers.

· The average person second-guesses 41% of their daily decisions.

· The average person makes about 50 decisions in a day, which is roughly 1.5 million choices made in a lifetime.

· 27% of people admit they're regularly stressed over "simple decisions” like anxiety at the supermarket over what to buy.

· The average person spends four mi...

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September 25, 2025 45 mins
Stick around for a Quote of The Day... Find out what experts say on how many pairs of underwear you might need on your next trip! RYAN'S ROSES - A woman receives a screenshot of her husband and another woman sitting on a couch together...

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Do you overpack? Under pack? How many pairs of underwear do you bring on vacation? A travel expert says all you need is the number of days of your trip plus 3.

So, if you have unexpected swims, last-minute hikes, sweaty days, or just want a fresh pair before dinner, you’re covered!

Listen back for more

 

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What sound do you sleep to? We’ve talked before about white noise and pink noise and brown noise, but there is a new trend called "Solfeggio Frequencies."

They are 9 specific sound frequencies believed to have healing and balancing effects on the body, mind, and spirit. So not only do they relax you and help you sleep, they supposedly have healing properties too.

There isn’t a lot of science about it, but some scientist...

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On today's show: A listener chimes in about his annoyance when the crowd starts to control the playlist at weddings, Intern Sophia shares her roommate horror stories and Tanya talks about how Chrissy Teigen had to wait for John Legend as they now celebrate 19 years together as a couple and 12 being married. Listen NOW and catch up on the On Air With Ryan Seacrest Podcast!

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...

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Sometimes it's just too much information and too many opinions! What do you think?

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September 24, 2025 1 min

It's time for a mic refresh. 

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Ryan Seacrest

Ryan Seacrest

Sisanie

Sisanie

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