On Air with Ryan Seacrest

On Air with Ryan Seacrest

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok

Episodes

September 11, 2025 40 mins
On today's show: Tanya makes a promise to Roby so she can relax, a listener needs advice after her significant other is too comfortable passing gas and Ronnie from the social media team is going to Japan. Listen NOW on the On Air With Ryan Seacrest Podcast!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Are "bestie moons" the new trend? Would you go on one? Sisanie breaks down the new trend here

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Do you meditate? Do you find it beneficial? Tanya's husband Roby wants her to start meditating. Find out why here

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

We all know Seacrest supports staying friends, but can it really work? An offical study was conducted and the answer is no. 

They did a study at the University of Arizona and came to the conclusion that no, you can't be happily friends.

Apparently every contact you have with an ex – including texts, phone calls, and e-mails – makes you 1% more miserable.

Do you agree? Listen back to the debate here

join us on I...

Mark as Played

Jennifer Aniston and new boyfriend Jim Curtis have entered the chat! Get the latest on the "Friends" alum's new beau and find out how Jen Aniston is actually really just like us.

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played
On today's show: Josh Duhamel visits the studio, Producer Fonzie shares his recs for food at Disneyland during Halloweentime, and Ryan talks music psychology when he shares which songs will make you happy. Catch up NOW on the On Air With Ryan Seacrest Podcast!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Can you guess what it is? Listen back here 

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

It'll make you love Josh Duhamel even more.

The London Calling actor joined Seacrest on-air and shared why he's doing the intense health and wellness challenge called "75 Hard."

"I spend the summer at the lake and it's just too easy to pop a beer at 4 in the afternoons and another one at 5 and throw some Polish sausages on the grill," he admitted. "It's just like free living so when I come back to LA to work, I just need to focus a...

Mark as Played

Producer Macayla shared a connection on Raya has resurfaced two years later. What should she respond? Should she respond? He is cute!

Listen back to Seacrest's advice here

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played
We have the 3 worst things you could say to your partner! Don't do it! SECOND DATE UPDATE - Ghosted after 2 months! He said they met on Hinge…went on 6-7 dates and then – she was gone!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played
On today's show: Ryan's Roses has a woman wondering if her husband is texting someone named "Bubbles". Producer Macayla recaps her Jonas Brothers experience and Ryan talks about the songs of this summer. Catch up NOW on the On Air With Ryan Seacrest Podcast!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Do we all agree?! Listen back here

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

They looked at the first names of the CEO’s of the American’s largest companies and these are the most common "powerful" names if you're in need of a baby name! Listen here:

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Are we here for "Shrekking"? If've you've seen the films then you can probably guess what it means.

Listen back to learn why people are intentionally "dating down":

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Did it work?! Listen back to her experience here

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Can you do it? Try the latest TikTok trend here and see how Seacrest and the squad did

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

OK, you probably don’t want to hear this and you’re probably not going to do it, but apparently getting off social media for two weeks can help repair your brain.

They had 500 people stay off social media for two weeks and their ability to concentrate was so improved, it was the equivalent to erasing 10 years of brain aging!

Listen back for more:

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio...

Mark as Played
Doing this for just 2 weeks...will erase TEN YEARS of brain aging. We'll tell you what it is! We’ll play the Match Game…for a trip to our iHeartRadio Music Festival!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Tanya says she has an uncanny knack for picking the winners of NFL games based on the astrological signs of the opposing quarterbacks. Here are her pics for week 1. Let's see how she does!

9/4 Cowboys and the Eagles in Philadelphia:

o Dak Prescott (DAL) - Leo with a moon in Sagittarius

Abundant enthusiasm but can also be impulsive.

o Jalen Hurts (PHI) - Leo with a moon in Aquarius

A natural leader contributing to the collective pro...

Mark as Played

We're really learning a lot about dating from the Kelce brothers. Tanya Rad shared in today's trending report if you're single, listen up! It's time to get outside of your comfort zone like both Jason and Travis Kelce did.

Listen back to their successful love stories here:

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Mark as Played

Popular Podcasts

    The latest news in 4 minutes updated every hour, every day.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Charlie Kirk Show

    Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel

    The Megyn Kelly Show

    The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us

Hosts And Creators

Ryan Seacrest

Ryan Seacrest

Sisanie

Sisanie

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.