On Air with Ryan Seacrest

On Air with Ryan Seacrest

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok

Episodes

September 26, 2025 44 mins
On today's show: Sisanie got invited to a workout themed birthday party, Ryan thinks about his overthinking and Solfeggio frequencies are helping everyone relax and sleep. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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If you haven’t heard Aerosmith and YUNGBLUD are teaming up for a new EP titled "One More Time"! The iconic Steven Tyler joined Ryan Seacrest on-air to share how their collab "My Only Angel" turned into a full album. Listen back to their chat here and stream "One More Time" when it drops November 21st.

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A new study found that one in eight Americans are overthinkers.

· The average person second-guesses 41% of their daily decisions.

· The average person makes about 50 decisions in a day, which is roughly 1.5 million choices made in a lifetime.

· 27% of people admit they're regularly stressed over "simple decisions” like anxiety at the supermarket over what to buy.

· The average person spends four mi...

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September 25, 2025 45 mins
Stick around for a Quote of The Day... Find out what experts say on how many pairs of underwear you might need on your next trip! RYAN'S ROSES - A woman receives a screenshot of her husband and another woman sitting on a couch together...

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Do you overpack? Under pack? How many pairs of underwear do you bring on vacation? A travel expert says all you need is the number of days of your trip plus 3.

So, if you have unexpected swims, last-minute hikes, sweaty days, or just want a fresh pair before dinner, you’re covered!

Listen back for more

 

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What sound do you sleep to? We’ve talked before about white noise and pink noise and brown noise, but there is a new trend called "Solfeggio Frequencies."

They are 9 specific sound frequencies believed to have healing and balancing effects on the body, mind, and spirit. So not only do they relax you and help you sleep, they supposedly have healing properties too.

There isn’t a lot of science about it, but some scientist...

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On today's show: A listener chimes in about his annoyance when the crowd starts to control the playlist at weddings, Intern Sophia shares her roommate horror stories and Tanya talks about how Chrissy Teigen had to wait for John Legend as they now celebrate 19 years together as a couple and 12 being married. Listen NOW and catch up on the On Air With Ryan Seacrest Podcast!

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...

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Sometimes it's just too much information and too many opinions! What do you think?

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September 24, 2025 1 min

It's time for a mic refresh. 

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This is why we love Camila Cabello so much. The songstress surprised a fan she met at a hotel bar and performed for her during her wedding the next day. Listen back to the amazing story here

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We have a tip for getting a higher salary at a new job! SECOND DATE UPDATE - She went out with a guy 4 or 5 times. They even went to his co-worker's wedding together! But she has not seen him since… and she wants to know why.

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Is Taylor Swift no longer the rumored big game halftime show performer?? Tanya Rad shared on-air why some people now think Cardi B will be this year's artist taking the stage.

Listen back here. Who do you want to perform? Join the convo

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If you see Tanya Rad walking backwards, she's just testing out a new health trend. Would you try it? Is it really for your brain? Listen back here

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Tanya Rad had a massive 'Love Island' fan moment backstage the 2025 iHeartRadio Music Festival! Plus, Sisanie got body oil on Ryan's jacket and all the other behind-the-scenes moments you didn't get to see

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On today's show: Ryan, Sisanie & Tanya recap the excitement that took place over the weekend at the iHeartRadio Music Festival and Ryan gives advice to a listener who didn't really get paid back for concert tickets. Listen NOW on the On Air With Ryan Seacrest Podcast!

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On today's show: Ryan, Sisanie and Tanya catch up before flying out to Las Vegas! Ellen K drops in as she celebrates 10 years of the Ellen K Morning Show and Ryan catches wind of some office beef he didn't know about. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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September 18, 2025 49 mins
Stay tuned for a Quote of The Day and trending reports! RYAN'S ROSES - A woman is stuck in a marriage with a serial cheater... she wants help getting proof because her mother doesn't believe her!

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September 18, 2025 50 mins
On today's show: Ryan, Sisanie & Tanya talk about their iHeart Music Festival outfits, Uber Choppers coming soon and a new Ryan's Roses! Listen NOW on the On Air With Ryan Seacrest Podcast!

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September 18, 2025 1 min

Having lots of friends can cost ya! Sisanie shared on-air people are suffering from "friendflation."

Do you? Listen back for all the details here 

Life is getting more expensive every day. Between groceries, and gas prices and dating, basics are starting to seem like a luxury and now even maintaining a friendship is getting expensive! Birthdays, brunches, dinners, drinks, movies and that doesn’t even factor in things lik...

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Welcome to eclipse season! Tanya Rad shared eclipse season kicked off on September 7 with a total lunar eclipse in Pisces and a partial solar eclipse coming up on September 21. 

"Eclipse season" is considered a time for intense, dramatic and often life-changing moments and events to occur, including "karmic endings." Tanya shared in today's trending report we've had 3 pretty significant Hollywood breakups in this window alread...

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Hosts And Creators

Ryan Seacrest

Ryan Seacrest

Sisanie

Sisanie

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