Empowering Women In Conversations
The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves. The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals. Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include: Building confidence and self-esteem Wellness and self-care practices Balancing work, family, and personal life The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
Episodes
What was your biggest Takeaway from this Episode! I would Love to hear from you!
From People Pleaser to Empowered Woman: Wendy’s Story of Healing & Growth
Series: Empowered & Unfiltered (Part 2 of 3)
Guest: Wendy Adamson | Luxury Portrait Photographer & Empowerment Advocate
Episode Description:
What happens when a daughter finally says, “I won’t sacrifice myself for your love anymore”?
In this raw and powerf...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Empowered & Unfiltered: A 3-Part Series on Healing, Empowerment, and Real Connection
Guest: Shane Adamson, LCSW, CSAT, CCPS
What happens when a people pleaser finally decides she’s worthy of more?
In this honest and unfiltered conversation, I’m joined by therapist and relationship trauma specialist Shane Adamson, LCSW, , CSAT, CCPS to explore wha...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.
You’ll learn how to:
🌿 Identify the roots of your people-pleasing behavior
🛑 Set boundaries without fear of r...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
🚨 Are you tired of feeling stuck in the cycle of people-pleasing, overthinking, and relationship anxiety? You're not alone. Many women struggle with breaking free from toxic patterns that keep them trapped in self-doubt and emotional exhaustion.
In this powerful episode of Empowering Women in Conversations, I sit down with Patrick Martin, LCSW, to ...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
The holiday season is here, and while it’s a time for joy and celebration, it can also be overwhelming—especially for women who struggle with people-pleasing. In this episode of Empowering Women in Conversations, Anita Sandoval is joined by Jessica Hope Murph, LMFT, to explore why the holidays are particularly challenging for people pleasers and how to ...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Episode Highlights:
- Understanding Narcissistic Abuse: Definition and insights into how narcissists use coercion, power, and control in relationships.
- The People Pleaser's Plight: Examining why people pleasers become prime targets for narcissistic individuals and how their natural tendencies can prolong toxic dynamics.
- The Mask of Narcissism: Discu...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Some Ke...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Start creating awareness on Unmasking Manipulators and Becoming a Woman Empowered!
Some Top Self-Defeating Thoughts of Women who lack Empowering Attributes which lead to being susceptible in unhealthy situations are:
- I am not good enough
- I am not confident enough
- I am not loveable or worthy enough
I will discuss the importance for people...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Start creating awareness on the situations that increase Stress in Relationships:
Some common situations that increase stress in relationships are when one or the other person says:
- Do not want to be intimate with me
- Do not want to spend the night with me
- Share a difference of opinion
- Loved one Walks away from an Argument
I will disc...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Stop Sacrificing your Boundaries to Avoid Abandonment
Some common symptoms causing stress in Relationships due to issues of Abandonment are when your:
- Inner Neediness can lead to you lowering your standards
- Personal boundaries that you have worked so hard to create are compromised
- Focused on the other person i...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Who becomes overly needy and clingy in order to avoid abandonment?
Fear of abandonment and rejection in terms of clinginess/neediness in relationships are shown in two common ways:
- When you choose the most undependable person to connect with
- When you become so controlling in order to have your own needs met that you end up pushing the other per...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Overcoming the Fear of Rejection and Pain of Abandonment
- What fuels the fear of rejection and pain of abandonment?
- What are the habits that keep the fear of rejection and abandonment present?
This episode is the first part of a series that will discuss the concepts, techniques and strategies for Fear of Rejection and the pain of abandonment that h...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Our values reflect what we find meaningful in life.
They are what you care about, deep down, and what you consider to be important. Everybody’s values are different, and they can change over time. They reflect how we want to engage with the world, with the people around us, and with ourselves.
In today's...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
The one life lesson that changed my life was....
Being aware of my values, to make value based decisions and be aligned with who I am.
Clarifying my values as a top priority shifted many things in my life.
Individuals experience greater fulfillment when they live by their values.
If we don’t honor our values, our mental, emotio...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In today's episode (People Pleasing and Appeasing Part 4)
How To Increase your conflict resolution skills by Normalizing conflicts and decreasing the habit of people pleasing and appeasing.
You will learn on:
- Looking at somebody in the eye who's disapproving of your opinion and continue to view your own opinion ...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In today's episode (People Pleasing and Appeasing Part 3)
You will learn tips and strategies on
How To Set Loving Limits/Boundaries
Expect to have some awareness and continue learning, growing, and changing from people pleasing and appeasing into setting limits to those that once would take advantage of you. You will gain k...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In today's episode (People Pleasing and Appeasing Part 2)
you will learn the techniques on how to stop yourself from the
Quick Reflex on people pleasing and appeasing.
Expect to have some insights and connections on how to begin learning, growing, and changing from people pleasing and appeasing into making decisions that wi...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In today's episode you will learn the details on people pleasing and appeasing.
How to be empowered and say a true YES and NO with ease and confidence.
You will gain a better understanding on what triggers please and appease and the role it serves.
I will give you an approach on how to say YES and NO to the people that matter the most....
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In today's episode I will be covering the differences of stress and grief.
I will give you some quick tips on how to alleviate some of the holiday stress and grief and the different ways that people may be grieving.
I have included the common myths and truths on the process of grief.
In this link you will also find the ...
What was your biggest Takeaway from this Episode! I would Love to hear from you!
In this Episode you will gain insight on several takeaways for some much needed relaxation and relief within these times.
Topics on stress and the Pandemic (Endemic is what I call it now).
In my interview with Katrina Villagomez LPC you will learn:
What to look for in a support system
How long it takes for Stress to become C...
Popular Podcasts
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.