Morning Motivation
Get out of your head and create a business you love. So many small business owners want to jump from idea to execution: social media, website, business cards, copy... But if you lack confidence to properly launch, your message is all over the place because you're not using your authentic voice and perfectionism has you stuck, none of these components are going to work the way you want them to. On the Morning Motivation podcast, holistic business coach Dequiana Jackson shares tips on building your entrepreneurial mindset. Topics include moving through mindtraps, business affirmations, building routines, reducing overwhelm, addressing fear and more. Each episode contains actionable steps to help you move your business forward with confidence. Support the Podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support Connect With Me Online: https://www.linktree.com/inspiredmedia1
Episodes
In this episode of Morning Motivation, discover why your message is important, even when it feels like no one is listening. Learn how to overcome self-doubt, embrace your perspective, and understand that every voice—including yours—has value. Whether you're hesitant to share your thoughts or feel discouraged after minimal engagement, this episode will inspire you to keep speaking up a...
As I’m recording this it’s the last few hours on the last day of the year. For many of us, this year has been A LOT. It came with some high highs and some really low lows. And when things go bad, the tendency is to treat yourself badly, too. We talk down to ourselves. We bring up past failures. Sometimes, we can be downright mean. It has to stop. It’s time to forgive…not them, you.
In this ep...
The second message is to Finish Light. Rather than attempt to finish the year strong, do as little work as possible. Set your business aside for a bit.
Not sure which of these you should choose? Listen to find out my suggestion. I even s...
Sometimes the day does not go as planned. As you get ready for bed, your mind immediately starts to replay all that went wrong that day. Don't let it. This affirmation reminds us every tomorrow is a new chance for something better.
In this episode, I'll share an exercise to help you see the potential in tomorrow.
After listening, please rate the e...
Our brains can be so quick to dismiss our progress. We must be intentional about expressing gratitude for the things that are working. In this episode, I share the science behind gratefulness, give an example to help reframe your thoughts and, as always, leave with you an activity to apply the information throughout the week.
When you’re done with this week’s activity, you’re welcome to share som...
If you find yourself comparing your life to others in a way that's unhealthy, you're probably in the wrong lane.
If you have shiny object syndrome and regularly jump from project to project, this affirmation will help.
And if you micromanage the people you've hired to help you because your way is the only way, learning how to stay in your lane can change that.
In this episode, I run through ea...
Do you know how to rest? I don’t mean when you stop working on one project in favor of another or forego client work to wash the dishes. I mean true, relaxed body, guilt-free rest.
It’s okay if you don’t. Not many of us entrepreneurs do.
There’s this pressure to jump right back in no matter what's going on in your personal life. It's a silent fear that if we take time off from school...
If you find yourself restless because you can’t stop thinking about all the things you didn’t get done today, this affirmation will help.
The success of your day is not only measured by productivity. Use the affirmation at bedtime to release the stress of the day.
Remember, the better the sleep, the more refreshed you’ll be when you wake up.
Let me know how the activity went fo...
We already know that our subconscious mind plays a big role in achieving our desires. For example, if you think positively about yourself, you're more likely to do things in your best interest.
For those times when you're at a loss for words or need a reminder, the affirmations from this series can help.
Each episode is short and simple. I’ll introduce one affirmation, share my thoughts and then lea...
Join me for episode 5 where we’re going to revisit your New Year's resolutions, recap the prior...
In this episode, I’m going to share four ways you can build more time back into your schedule. We’ll talk about strategies to build consistency, create content and more. Here is the tech tool mentioned in the episode:
- GoSite...
If you’re not confident in pricing your services or sharing your p...
Before visiting a brick-and-mortar business in person for the first time, 9 out of 10 shoppers will look the business up online (Digital.com). And 65% of consumers trust online search engines the most when researching a business (The Edelman Trust Barometer).
Your ...
- Identify stressors,
- Talk about managing your online reputation,
- Get more comfortable with pricing and asking for money,
- Build more time in your schedule, and
- Revisit your New Year goals. Do they still make sense?
I'll also be introducing some recommended tech tools to make running your business easier. But, before reducing ov...
In this podcast episode, I share 6 evening affirmations you can add to your bedtime routine. Practicing affirmations right before you go to bed will help you release the stress...
In this episode, I'll go over the importance of setting healthy boundaries in your business and personal life, the resistance you'll come up against when doing so and the fears that can have you stuck saying yes more often than you'd like. At the end, I'll leave you with an affirmation to remind you to keep the progress going.
I also announce my upcoming book, "Get Unstuck: A 30-...
This year hit hard, and we are ready for a change. That need for something new has many of us anticipating 2021. Yes, there's usually excitement around the new year, but this feels different. It's almost as if changing the calendar will hit a magic reset button. But that's not going to happen without some effort from you.
January 1st is not some magical date that's going to make ...
In this podcast, I'll share 10 of the positiv...
Are you frequently taking on more projects than you can feasibly handle?
If so, scarcity mindset has likely worked its way into your business.
By definition, scarcity means being in short supply, that there’s not enough of whatever it is to fulfill your needs or desires. If scarcity is at play in your business, it's doing more harm than you might realize. In this podcast, I ...
But where does that leave us and our goals for the rest of 2020?
If you’re one of those entrepreneurs who feels like your new year’s...
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