The Secrets of Supermom Show

Finding trustworthy childcare can feel impossible — but it doesn’t have to be. In this episode, Lori sits down with Sarah, founder of Olive You Nanny and creator of The Nanny Playbook, to talk about what really goes into finding the right nanny for your family.

Sarah shares two decades of experience helping families and nannies form lasting, healthy relationships — including what questions to ask, how to handle contracts and pay, an...

Are you constantly racing the clock, juggling work, family, and everything in between—and still feeling like you’re falling behind? In this powerful episode of The Secrets of Supermom Show, Lori sits down with Michelle Niemeyer, a former attorney turned wellness coach, to reveal how high-achieving women can finally break free from burnout.

After 33 years in law and a shocking autoimmune diagnosis, Michelle discovered what she now ca...

What happens when you’re a working mom who wants a thriving career and time with your family—but your company says no to flexibility? 

In this episode, Lori talks with Kym Insana, mom of four and co-founder of Always On Digital, about building a business that supports working parents. Kim shares her journey from corporate layoffs to entrepreneurship, the power of asking for what you need, and how her company is redefining work-life ...

Are you stuck in survival mode, powering through your days just to keep up?

In this episode, Lori sits down with Courtney from the Working Moms Movement to talk about what it really takes for working moms to go from burnout to balance—and start truly thriving again.

After years in corporate consulting and 80-hour workweeks, Courtney hit her breaking point. Instead of staying stuck, she used her background in Industrial and Syst...

What if the secret to feeling calmer, happier, and more fulfilled as a mom isn’t about the perfect planner or better time management—but about healing your nervous system?

In this powerful conversation, Dr. Amber Curtis joins host Lori Oberbroeckling to explore why so many high-achieving moms still feel anxious, overwhelmed, or stuck, even when they’re “doing everything right.” You’ll learn how subconscious programming and “little-t...

In this episode of The Secrets of Supermom Show, Lori Oberbroeckling sits down with Krista St-Germain, master certified life coach and host of The Widowed Mom Podcast, for an honest conversation about something we don’t often talk about: grief.

As moms, we’re balancing big goals, busy schedules, and family life—but when loss happens, everything changes. Whether it’s the death of someone you love, a divorce, a career shift, or even t...

Can you have a powerful, successful career and a thriving, joy-filled home life? Absolutely—and today’s conversation with Rebecca Olson shows us how.

Rebecca is a certified professional life coach who helps ambitious working moms gain clarity and confidence so they can align their career and family goals without constant guilt or overwhelm. In this episode, originally shared on LinkedIn Live, we dive into:

• The real challenges of ...

Still staring at those January goals wondering what happened? You're not alone — and it's not too late.

In this episode of The Secrets of Supermom Show, Lori shares why so many ambitious moms start the year with big dreams but lose momentum by fall — and exactly how to turn that around with the Finish Strong 2025 Challenge.

Inside this quick but powerful episode, you'll discover:

 ✨ Why a reset now is more effectiv...

In this episode of The Secrets of Supermom Show, I’m joined by two fabulous therapists and moms—Risa Williams and Erica Curtis—who co-authored the beautifully illustrated children’s book Max and the Imaginary Tree.

Whether your evenings are a chaotic blur of bedtime resistance or you’re just looking for a more peaceful end to the day, this episode is your cozy invitation to slow down and reconnect.

We talk about the inspiration behin...

Episode 252:  Reassess, Recalibrate & Raise Your Energy 

We made it to Part 3 of the Back to School Made Easy series—and now it's time to pause and reflect.

In this episode, host Lori Oberbreckling helps you hit the brakes just long enough to ask the big question:

“Is this actually working for our family?”

Whether you're feeling overwhelmed, overscheduled, or just slightly off balance, this episod...

Episode 251: How to Build a Family Schedule That Actually Works

Back to school is here—and with it comes the firehose of scheduling chaos. Sound familiar? You’re juggling school drop-offs, work meetings, soccer practice, dance class, homework, and more… all while trying to keep your sanity.

In Part 2 of our Back to School Made Easy series, host Lori Oberbroeckling walks you through how to create a smart, supportive, and sustainable f...

Back-to-school season is officially here, and whether you're already knee-deep in drop-offs or still prepping lunchboxes and calendars, one thing is certain—morning routines can make or break your day. In this milestone episode of The Secrets of Supermom Show, Lori Oberbreckling kicks off a powerful new three-part series: Back to School Made Easy.

In Episode 250, Lori shares practical, proven strategies for creating calm, organ...

Do you ever feel like you’re running on caffeine, sugar, and sheer willpower… and still crashing by 3 PM?

You’re not alone, friend.

Today on The Secrets of Supermom Show, I’m joined by Sarah Rau, a full-time accountant, health and wellness coach, mom of two busy teens, and Supermom Summer Camp alum. Sarah knows firsthand how easy it is to get stuck in what she calls the survival cycle—running on high-sugar snacks and coffee to get th...

Episode 248 | Featuring Vanda from Wellness with Vanda

Have you ever felt off—exhausted, short-fused, low-energy—and yet your doctor says, “Everything looks normal”? You’re not alone, and today’s guest Vanda is here to explain why that happens and what you can actually do about it.

If you joined us for Supermom Summer Camp, you might remember Vanda from her lightning-fast session on hormone health. But this time, we’re slowing down t...

Ever feel like your energy, motivation, or mood is on a monthly rollercoaster? One week you're on fire, the next you're foggy, frustrated, or downright fatigued. If you’re nodding your head—especially while juggling mom life, work, and everything in between—this episode of The Secrets of Supermom Show is exactly what you need.

In this powerful conversation, I chat with Stefanie Adler, functional health practitioner, hormon...

Feeling like your time is slipping through your fingers—especially during seasonal transitions like summer or back-to-school? You’re not alone. In this episode, I’m joined by time management coach and fellow mom Michelle Byrd, host of The Busy, Vibrant Mom Podcast. Michelle shares her top 5 productivity hacks that help busy moms manage their time with more ease and less stress—no matter what life throws your way.

We’re talking about...

Being a working mom is no easy feat—especially when you’re solo parenting for weeks at a time. In this episode, we’re joined by Kristen Nolan, senior client account manager at Interview Valet, military spouse, and mom of three. Kristen shares her honest and practical approach to juggling career, kids, and constant schedule changes.

We talk about how she stays organized during her husband’s long absences, why planning for the unknown...

Are you a busy, working mom feeling completely drained—and then your child melts down?

If you’ve ever felt like you’re running on empty right when your child needs you most, this episode is for you. Clinical experts—and fellow moms—Dr. Kahlila Robinson and Sarah Gerstenzang share powerful, practical advice on how to show up for your children emotionally, even when you're barely holding it together yourself.

Dr. Robinson is a lic...

This episode is one of those conversations that just hits different. I’m joined by the incredible Ashley Strong Smith—host of Living an Intentional Life, former award-winning photographer, mama, fire wife, and a woman who has completely redefined what it means to live fully and intentionally.

Ashley shares how a single question—"Are you just existing or are you fully living?"—changed the entire trajectory of her life. And ...