Toni shares the three beautiful truths about life, Sam wasn't too keen on the idea. Jase shares what he just experienced at F45. Plus, we ask - what injuries have you pushed through?
00:30 Jase at F45
04:20 3 beautiful truths
07:40 Injuries you pushed through
16:30 Flat dramas
22:15 Stories that sizzled
25:40 Favourite Christmas songs, Cher's Christmas album out now!
34:40 Follow list
37:50 Beginning of Toni's Christmas gift guide
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