Linda's Corner: Conversations that help you heal, grow and thrive

Linda's Corner: Conversations that help you heal, grow and thrive

Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life. Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode. If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future. Join us each week for conversations that help you heal, grow, and thrive. Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive. For more free resources to support your journey, visit hopeforhealingfoundation.org.

Episodes

September 29, 2026 • 35 mins

The Missing Key to Leadership: Why Emotional Awareness Changes Everything with Randy Lyman

Learn more about Randy at: RandyLyman.com 

What if the secret to better leadership, stronger teams, and greater success isn't working harder—but becoming more emotionally aware? In this episode, leadership coach, strategist, speaker, and author Randy Lyman shares why effective leadership requires qualities many people mistakenly labe...

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What if one of the keys to better relationships, healthier communication, and greater emotional well-being is simply learning how to identify and name what you’re feeling?

In this episode, I’m talking with Sarah Bjork, creator of MindFlow, about emotional literacy and why understanding our emotions is such an important foundation for emotional regulation and emotional intelligence.

Sarah became interested in emotional lit...

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September 22, 2026 • 41 mins

Healing Your Relationship with Food, Alcohol, and Yourself with Stephanie Hazard

Many of us turn to food, alcohol, or other coping mechanisms when life feels overwhelming. But what if those behaviors aren't signs of weakness or failure? What if they're actually attempts to feel safe?

In this insightful episode, Linda sits down with recovery coach, speaker, and author Stephanie Hazard to discuss healing our relationship with food, alc...

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Feel good in and about your body. Tyler Bramlett shares how to break free from toxic fitness culture, improve mobility and strength, and build a healthier relationship with your body through small, consistent habits that create lasting change.

In this episode of Linda's Corner, movement coach, father, podcast host, and WeShape co-founder Tyler Bramlett shares a refreshing and empowering perspective on fitness, body image, and long-t...

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Award-winning mediator and TEDx speaker Doug Noll reveals a simple communication technique that can calm anger, resolve conflict, and strengthen relationships in seconds. Discover why the words "You feel..." may be the most powerful phrase you'll ever use.

Doug Noll is an award-winning mediator, bestselling author, TEDx speaker, creator of the Noll Method™, and founder of the Prison of Peace program. After spending 22 years as a suc...

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What if your symptoms weren’t your enemy—but your body’s way of asking for help?

In this fascinating and empowering episode of Linda’s Corner Podcast, we sit down with Dr. Kelly McCann to explore the deeper meaning behind chronic illness, physical symptoms, and the body’s incredible wisdom. Dr. Kelly is a pioneer in Functional, Integrative, and Environmental Medicine who specializes in uncovering the ro...

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What if healthcare wasn’t just about treating disease—but helping people become the strongest, healthiest, most vibrant version of themselves?

In this fascinating and forward-thinking episode, I sit down with John Goldman, Human Performance Advocate, visionary in Precision Medicine, and Founder & CEO of Rebel Health Alliance.

John shares why he rebelled against the traditional healthcare system and created a revolutio...

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What happens when you achieve the kind of success most people only dream about… but still feel empty inside?

In this deeply moving and inspiring episode, I sit down with Machan Taylor to talk about inner healing, identity, authenticity, and the tension between outward success and inner struggle. Machan is a vocalist, recording artist, performer, composer, educator, and author whose extraordinary career took her to the highest...

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What if your body was designed to heal itself - but something was getting in the way?

In this fascinating and hope-filled episode, I talk with Dr. Chris Molda about chronic illness, hidden toxins, and new approaches to healing. Dr. Molda is a functional wellness practitioner, Doctor of Chiropractic, and owner of Molda Functional Wellness.

Dr. Molda shares his personal story of facing a “perfect storm” of health problems t...

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What would you do if you were told you might only have two years to live?

In this inspiring and deeply practical episode of Linda’s Corner Podcast, I sit down with Glenn Sturm — bestselling author, astrophotographer, attorney, decorated military officer, and cancer survivor — to discuss multidisciplinary cancer care, emotional resilience, and what it really takes to fight for joy and quality of life after a devasta...

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What do we do when life breaks our hearts and we can’t fix the pain for the people we love?

In this moving and deeply human episode of Linda’s Corner Podcast, I sit down with Brad Wolfe — singer-songwriter, community activist, and founder of Reimagine — to talk about grief, music, storytelling, and how we can transform pain into purpose, connection, and healing.

Brad shares the story of his childhood friend Sa...

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 From Grief to Healing: How Breathwork Helps You Release Pain & Find Peace with Brenda Mundt

What do you do when your world changes in an instant—and the life you knew is gone?

In this deeply moving and hope-filled episode, I sit down with Brenda Mundt—transformation coach, Grief Recovery Method Specialist, 9D breathwork facilitator, podcaster, and founder of Energized Life Wellness—to explore the journey o...

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What if the hardest part of parenting… isn’t raising children—but learning how to relate to them as adults?

In this powerful and eye-opening episode, I sit down with Catherine Hickem—licensed clinical social worker, psychotherapist, executive coach, and founder of Parenting Adult Children Today—to explore one of the most overlooked and emotionally complex stages of family life: parenting adult children...

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What if the secret to lasting weight loss had nothing to do with diets… and everything to do with your mind?

In this empowering episode, I sit down with Dr. Deb Butler—Certified Master Weight Loss & Life Coach, Board-Certified Chiropractor, Nutritionist, Acupuncturist, and host of the podcast ThINNER Peace in Menopause and Beyond. Dr. Deb shares a refreshing, sustainable approach to wellness that helps women finally...

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What do you do when life changes in an instant?

In this powerful and deeply inspiring episode, I sit down with Tim McDonald—research advocate, speaker, podcast host, and author of From Patient to Advocate: Turning Survivorship into Impact. Tim shares his remarkable journey from a life-altering stage IV cancer diagnosis to becoming a voice of hope, change, and advocacy for others.

At age 52, thriving in his career and with no fa...

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What if fear wasn’t something to avoid… but something to listen to?

In this powerful and perspective-shifting episode of Linda’s Corner: Inspiration for a Better Life, I sit down with Chris Harris—President of Tech-Labs and Founder of The Warrior Maker—to explore how mindset can transform fear from a prison into a powerful guide.

Chris is known as “The Warrior Maker,” and for good reason. As...

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What if the very institutions designed to educate and empower were also places where harm could quietly thrive

In this powerful and eye-opening episode, I sit down with Julie Cruse—writer, inventor, instructional designer, and author of The Burn List: A Memoir of Abuse from Home to Higher Education. Julie has been recognized by Dance Magazine as a “pioneer of computational choreography,” and her work spans over two...

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Today’s guest is someone whose story and message deeply touched me. As a volunteer clergy member at our local jail, I have the privilege of working one-on-one with inmates to help them discover hope, healing, and the belief that no matter what mistakes they’ve made, their past does not have to define their future.

Recently, I attended a district conference with other volunteers and several former inmates who have complet...

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What if happiness wasn’t something you chased… but something you could actually engineer?

In this powerful and deeply moving episode, I sit down with Thayne Martin—executive, entrepreneur, motivational speaker, podcast host, and founder of It’s Pure Love—to explore his groundbreaking framework: The Equation of Life and Abundant Happiness (ELAH™).

Thayne’s story is one of profound transformation.

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What if the very thing you believe is helping you cope… is actually keeping you stuck?

In this deeply honest and inspiring episode, I sit down with recovery advocate, certified sober coach, author, and podcaster Hannah Turner to explore her powerful journey from the chaos of addiction to the clarity of sobriety.

At just 21 years old, while studying abroad in Paris, Hannah had a life-changing realization: she was an alcoholic. ...

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