Sunflower’s Life Coaching

Sunflower’s Life Coaching

Sunflower’s Life Coaching is about helping you get your life back on track. We’re all about motivation and self help. Self-Esteem is a self care act. You can’t care for your self esteem if you don’t know what’s causing you to have low self-esteem. We’re here to help you learn the basics of self esteem, help you learn to face your past, and help you learn to grow. Order here:https://www.lulu.com/en/us/shop/rebecca-hall-boxley/sunflowers-life-coaching-journey/ebook/product-q7n6kg.html?page=1&pageSize=4

Episodes

December 11, 2023 20 mins

Codependency is a response to trauma. Trauma can be in the form of neglect. It can be in the form of abuse. It can be in the form of rejection. It can be in the form of death, grief. Trauma affects us all differently. Some of us run from it some of us run towards it. Some of us are strong. Some of us need help, but at the end of the day, we all struggle to overcome the challenges that we deal with in life. Please remember that if y...

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Bad luck comes in the form of pain. Bad luck calms in the form of heartache. Bad luck comes in the form of depression. Bad luck comes in the form of confusion. Bad luck comes with a mask on its face so that we may not be able to discern the good what is bad luck teaching you what lessons are you learning from the bad luck? Are you learning to go with the flow? Are you learning to identify what you don’t want? Are you learning to id...

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November 18, 2023 17 mins

I’m tired of running from the problems that are hindering from walking into my purpose!

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May 29, 2023 11 mins

Life has become a never ending cycle of holding on to what was sent to elevate us for a season and moving on to experience the next big thing of beauty. Tune in today to finally start your path of letting of go of the past so you can walk in true destiny and path. 

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October 25, 2021 24 mins

What is Motivation Deficiency?
How do you fight motivation deficiency? 

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October 15, 2021 30 mins

What is Complex trauma
What causes Complex Trauma
what are the symptoms of Complex Trauma

The shirt is from https://seeklifeapparel.smsb.co/233pEp

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September 28, 2021 20 mins
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September 20, 2021 33 mins

Healing acute trauma 

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September 13, 2021 10 mins

Reflect on your day

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August 30, 2021 22 mins

Take back your pride
It’s ok to look, feel, and be beautiful 

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August 23, 2021 17 mins

Stop blaming others, eliminate the excuses, be accountable for the things you do, forgive yourself, understand that you are human 

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August 17, 2021 25 mins

Let’s go on this journey to find your happiness

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August 9, 2021 30 mins

Take control of your negative thoughts and retrain your mind body and soul. Come listen with me! 

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Listen today to learn about the things you may or may not do that could be a result of low self esteem. Self care and recognition are the foundations to a better quality of life. 

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July 21, 2021 27 mins

What causes low self esteem?
Disapproving parents
Uninvolved parents
Parental neglect
Parental fighting
School failure
Trauma 
Religion
Media

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