Health Harmony & Heather with Heather Thomson
Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!
Episodes
April 14, 2026 • 47 mins
Dr. Daryl Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Having overcome a life-long sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health.
In addition to running the successful Alkamind brand, he is the founder of Kick Acid Enterprises, a...
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April 7, 2026 • 59 mins
About Wendy Valentine
Wendy Valentine is the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play, an inspiring book that became a #1 Amazon New Release, and the creator of the FREEDOM at Midlife program.
She is also the host of The Midlife Makeover Show, the podcast inspiring women worldwide to embrace midlife as a powerful new beginning. Her mission is to help those ready to get unstuck, take courageo...
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March 31, 2026 • 64 mins
Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender.
Kute offers a fresh look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, and brought up in England, Kute’s multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay t...
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March 24, 2026 • 66 mins
Sarah Gregg and Jill Ritchie are the co-founders of The Intuitive Psychology Association (IPA)—the world’s first and only fully accredited Intuitive Psychology Coach training provider. Their groundbreaking program certifies coaches from around the globe in a method that blends the power of psychology with intuitive wisdom.
Sarah is a psychologist and two-time published author with over 90,000 books sold. Jill is a globally recog...
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March 17, 2026 • 51 mins
Kim Gravel is the host of a bevy of number-one shows on QVC and is a wildly successful entrepreneur, television personality, motivational speaker, Author, life coach, podcaster, and leader in the fashion and beauty industry. In 2016 Kim partnered with QVC to launch her apparel line Belle by Kim Gravel®, followed by the Belle Beauty® cosmetic line a year later. In five years, Kim has grown her brands from zero to hundreds of million...
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March 10, 2026 • 57 mins
Psychologist and best-selling author, Kelly Weekers, was one of The Netherlands' top models, crowned Miss Holland in 2011. At the peak of her modeling career, she stunned the nation when she decided to pivot to become a psychologist. This decision came after experiencing the negative implications of the modeling industry especially on one’s self-esteem. Kelly chose to forge a career in her true passion, Psychology and help people ...
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March 3, 2026 • 66 mins
Dr. Jenn is a psychotherapist, couples and family therapist, author, speaker, tv and radio host. She is a well-recognized psychotherapist, most known as the host and therapist for VH1’s long-standing hit shows Couples Therapy with Dr. Jenn, and Family Therapy with Dr. Jenn. She has appeared as a guest expert on other shows including: The Today Show, The Doctors, Steve Harvey, Entertainment Tonight, Access Hollywood, and Jimmy Kimme...
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February 24, 2026 • 47 mins
Erin Claire Jones was introduced to Human Design by a stranger in New York City in 2015—a chance encounter that would change the course of her life.
Today, she’s one of the world’s leading experts in Human Design. For the past decade, Erin has been teaching it as a practical tool for alignment in work, love, and everyday decision-making. Through her coaching, courses, digital products, and personalized guides, she’s helped hundred...
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February 10, 2026 • 89 mins
Heather is joined by Vanessa Cornell, founder of NUSHU and a masterful spaceholder for women. Vanessa shares her profound journey from a "shiny" life of external success—including a Harvard education and a career at Goldman Sachs—to a state of inner disconnection and her eventual personal awakening.
Together, they dive deep into what it means to drop the "avatar" we project to the world and step into our most authentic selves. Whe...
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February 3, 2026 • 55 mins
"Without our health, we don't have anything."
Join host Heather in this deeply personal and enlightening episode of Health, Harmony and Heather as she sits down with Jim Curtis—author, motivational speaker, and health tech innovator.
Jim shares his harrowing and inspiring journey of battling a mysterious, undiagnosed chronic illness 20 years ago that eventually left him in a wheelchair. From searching for answers at Johns Hopki...
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January 27, 2026 • 60 mins
As the mother of a 28-year-old daughter with autism and legal guardian of her older brother with autism, Alison Singer is a natural advocate for Autism and everything surrounding it. She started the Autism Science Foundation in 2009. She also has served on the federal Interagency Autism Coordinating Committee (IACC) for 12 years, where she chaired the Safety and Housing Workgroups, and served on the subcommittee responsible for wr...
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January 20, 2026 • 56 mins
Before stepping into astrology work, Evolutionary astrology expert, Jill Brown earned her Master’s in Aeronautics, became a licensed pilot, worked at Disney in marketing, and was scouted & built a career as a NASA research scientist. Her analytical mind and fascination with the cosmos eventually led her to evolutionary astrology, which is a deeper system that helps us understand the why (& past life karma) behind who we are. Today...
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January 13, 2026 • 64 mins
Lauren Rosenberg, a highly experienced Physician Associate, has dedicated nearly two decades to Internal Medicine and Health Optimization. Driven by a passion for preventative care, Lauren founded Vent Health to shift the focus from disease treatment to prevention. She specializes in a personalized approach that blends genetics, epigenetics, biomarkers, and lifestyle factors to tailor health interventions that extend and optimize e...
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December 30, 2025 • 58 mins
Jeralyn Glass is an international opera star turned sound healer. Her new book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music is available now.
Drawing the attention of Gwyneth Paltrow, Jhené Aiko, and SZA, Jeralyn has become one of the foremost leaders in the world of holistic healing through Music as Medicine and now the publication of her highly anticipated book.
Glass, a world-class musician, know...
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December 23, 2025 • 62 mins
Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’) and author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine & Feminine Within.
Dene has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dene and Heather talk about how we begin to heal from an unspoken ...
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December 16, 2025 • 53 mins
Dr. Daryl Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Having overcome a life-long sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health.
In addition to running the successful Alkamind brand, he is the founder of Kick Acid Enterprises, a...
Listen
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December 9, 2025 • 62 mins
A thought leader in the coaching world, Keren Eldad (“Coach Keren”) specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. Her coaching clients include Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives, entrepreneurs, as well as renowned global organizations such as Estée Lauder, J.P. Morgan, and Nike. Coach Keren’s n...
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December 2, 2025 • 64 mins
Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather talk everything about your Gut, Microbiome, Inflammation, Mold, Bad vs Good Oils and W...
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November 25, 2025 • 52 mins
Kim Gravel is the host of a bevy of number-one shows on QVC and is a wildly successful entrepreneur, television personality, motivational speaker, Author, life coach, podcaster, and leader in the fashion and beauty industry. In 2016 Kim partnered with QVC to launch her apparel line Belle by Kim Gravel®, followed by the Belle Beauty® cosmetic line a year later. In five years, Kim has grown her brands from zero to hundreds of million...
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November 18, 2025 • 54 mins
What if health care didn’t need insurance companies at all?
In this episode, we sit down with Andy Schoonover, CEO of CrowdHealth, the fast-growing crowdfunding alternative that’s already helping over 15,000 members pay their medical bills—without the middleman.
Andy breaks down how this community-powered model works, why it’s not insurance, and how members pool money to directly support one another while paying doctors fairly an...
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