Bring The Juice
High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice. Screen reader support enabled.
Episodes
August 28, 2025 • 34 mins
In this episode of Bring The Juice, we sit down with former Ole Miss quarterback turned Seattle Seahawks wide receiver John Rhys Plumlee. John takes us through his unique journey, starting as an electric QB in the SEC, making the bold transition to wideout, and showcasing his playmaking at UCF before landing in the NFL
Mark as Played
August 21, 2025 • 34 mins
Frank sits down with Seahawks teammates Jake Bobo and Drake Thomas for a raw and hilarious conversation about life in the league. The boys dive into Bobo’s infamous 40-yard dash time, what truly makes football great, and the grit it takes to carve out a journey in the NFL. From underdog stories to on-field battles, this episode brings the juice from start to finish.
Mark as Played
August 14, 2025 • 41 mins
Bring The Juice teams up once again with the Lunch Pail Guys as Frank, Steve, and AMitch dive into some hot sports talk. The boys break down the brand-new Tom Brady statue, give their bold NFL season predictions, and share what they think is in store for Fresno State football this year
Mark as Played
July 31, 2025 • 44 mins
In this episode of Bring The Juice, Tennessee Titans running back Julius Chestnut joins the show to talk about his journey from Sacred Heart standout to earning a spot in the NFL. We dive into what it was like leading the nation in touchdowns at the FCS level, and how embracing special teams became the key to making an NFL roster.
Mark as Played
July 24, 2025 • 52 mins
In this episode of Bring The Juice, we sit down with NFL veteran Tae Davis to talk about his journey through the league, from going undrafted to carving out a role on multiple teams. Tae shares what it takes to stick in the NFL, how he’s stayed mentally locked in through every roster move, and the mindset that keeps him pushing forward. This one’s all about perseverance, professionalism, and bringing the juice every damn day.
Mark as Played
July 17, 2025 • 77 mins
In this episode of Bring The Juice, we sit down with Todd Anderson—founder of Dream Recovery and host of the Beat The Heat podcast. Todd dives into his journey from walk-on at Michigan State to elite performance coach, sharing how that underdog mentality shaped his mindset on and off the field. We talk recovery, grit, and why sleep might be the most underrated weapon in your toolbox. If you’re chasing greatness, this one’s a must-l...
Mark as Played
July 3, 2025 • 66 mins
On this episode of Bring The Juice, we chop it up with former NFL linebacker and Raw Room podcast host Daren Bates. From undrafted to undeniable, Daren reflects on his gritty rise in the league, shares wild behind-the-scenes stories featuring Mike Vrabel and Will Compton, and gives us a firsthand look at his transition from player to coach.
Mark as Played
June 19, 2025 • 54 mins
In this episode of Bring The Juice, we sit down with brothers Tyler and Austin Bray to talk all things quarterbacking—from the field to the film room. Tyler reflects on his time slinging it for the Tennessee Volunteers and backing up some of the NFL’s biggest names, while Austin shares the vision behind their growing QB academy and training camp. Together, the Bray brothers are building the next generation of quarterbacks with grit...
Mark as Played
June 12, 2025 • 53 mins
In this episode of Bring The Juice, we sit down with Arizona Cardinals linebacker Akeem Davis-Gaither. Akeem shares stories from his days at Appalachian State, where he made a name for himself with grit and leadership. We dive into his passion for cars, what’s sitting in his garage, and how he balances that love with the grind of the NFL. From small-school standout to holding his own in the league, Akeem’s journey is one of resilie...
Mark as Played
June 5, 2025 • 41 mins
In this episode of Bring The Juice, NFL linebacker Milo Eifler joins the conversation to talk all about the Bay Area and his wild journey through professional football. Milo shares candid insights on navigating the NFL—talking about the ups and downs and the grind of chasing your dreams. Tune in for a mix of hard-hitting stories, behind-the-scenes moments, and the resilience that defines his path.
Mark as Played
May 22, 2025 • 65 mins
In this episode of Bring The Juice, newly signed Arizona Cardinal Mykal Walker hops on the mic for a laid-back convo packed with laughs, wild NFL stories, and some hilarious “what would you do?” scenarios. From locker room chaos to off-the-wall hypotheticals, Frank and Mykal keep it real and unfiltered.
Mark as Played
May 8, 2025 • 11 mins
Arizona Cardinals offensive lineman Will Hernandez joins Bring The Juice to talk life beyond the trenches. We dive into his personal brand “Mijo Things,” his new taco truck venture “Mijo Tacos” in El Paso, and why he just might end up in a pro wrestling ring one day. From mauling defenders to slinging tacos and possibly body slams—Will’s building an empire on and off the field.
Mark as Played
May 1, 2025 • 51 mins
Former Patriots fullback and three-time Super Bowl champ James Develin joins Bring The Juice to talk about the grit it takes to earn a role in the NFL the hard way. From his unlikely path through the Ivy League and arena football to becoming a key piece in a Patriots dynasty, Develin shares stories from inside the locker room, blocking for Tom Brady, and what made those New England teams so special.
Mark as Played
April 24, 2025 • 12 mins
Super Bowl champ and former NFL linebacker Jonathan Casillas joins Bring The Juice for a raw, unfiltered episode. Casillas dives into his journey from an undrafted free agent to a two-time Super Bowl winner, shares what it takes to earn respect in an NFL locker room, and reflects on the mindset that kept him in the league for nearly a decade
Mark as Played
April 17, 2025 • 42 mins
Tennessee Titans QB Will Levis joins Bring The Juice to discuss it all. The importance of family, overcoming adversity, mayonnaise partnerships, transfer portal, this years 2025 NFL Draft plus more. Will exemplifies his high character, integrity and leadership as both a QB and a man. The fellas also recap there epic Golf Challenge they played right before the ep. Check it out !
Mark as Played
April 3, 2025 • 67 mins
Former Miami Heat guard Tyler Johnson joins Bring The Juice to talk about his journey from undrafted underdog to NBA standout, the grind of making it in the league, and the wildest moments of his career. He shares stories from his time in Miami, playing alongside Dwyane Wade and Jimmy Butler, the pressure of his $50 million contract, and what life has been like post-NBA. Tap in for some real talk, hoop insight, and behind-the-scen...
Mark as Played
March 27, 2025 • 16 mins
Alex Bachman joins Bring The Juice for a quick-hitting interview about his improbable journey to D1 football and the NFL. With zero catches in high school, Alex bet on himself—literally showing up on Wake Forest’s doorstep with nothing but a 7-on-7 highlight tape. His grind, persistence, and belief turned that gamble into a D1 offer. This one’s all about chasing the dream.
Mark as Played
March 20, 2025 • 12 mins
Former second overall pick Ryan Leaf joins Bring The Juice for a raw and powerful conversation. He opens up about his struggles with addiction, going to prison, and battling thoughts of s*icide. But through it all, Ryan found a way to turn his life around. This is a story of hitting rock bottom and fighting back. Don’t miss it.
Mark as Played
March 13, 2025 • 20 mins
Saints kicker Blake Grupe joins Bring The Juice to break down the ruthless world of NFL kicking, where one bad game can cost you everything. He also shares the hilarious story of being mistaken for a fan before his first game. From pressure-packed kicks to proving he belongs—this one’s a must-listen!
Mark as Played
March 6, 2025 • 39 mins
Dolphins safety Jevon Holland joins Bring The Juice to talk about his "Welcome to the NFL" moment, the emotions of getting drafted, and why Oregon’s jersey game is next level.
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!