All Episodes

June 18, 2025 20 mins

What if letting go isn’t the end—but the beginning of something softer, stronger, and more honest? In today’s Pep Talk, Tyra reflects on grief, healing, and the quiet courage it takes to receive love again—drawing inspiration from Before I Let Go by Kennedy Ryan. This one’s for anyone learning to make peace with what didn’t last… and still open up to what could.


Pep Talk Challenge:

Write a letter to a version of yourself that you’ve outgrown.

Tell her thank you. Tell her you love her. And tell her it’s okay to rest now.


Resources

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 


COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question


Send me a message:

affirmationsforblackgirls@gmail.com


Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603


Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads


The links above may be commission links



Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out Green Chef: https://greenchef.com/50AFFIRMATIONS
* Check out Mint Mobile: https://mintmobile.com/AFFIRMATIONS
* Check out Mint Mobile: https://mintmobile.com/AFFIRMATIONS
* Check out Progressive: https://www.progressive.com
* Check out Washington Red Raspberries: https://redrazz.org


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.