In today’s PEP TALK, Tyra breaks down the difference between “preferences” and “non-negotiables,” talks about why many settle for the bare minimum, and explores why having standards isn’t “too much”.
Pep Talk Challenge:
Spend time this week writing your Top 5 Non-Negotiables for any new relationship. Then, compare that list against a relationship in your life (romantic, platonic, or family) and ask: Am I honoring these, or have I compromised? Commit to holding firm in at least one boundary this week.
Resources
Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass
Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Youtube: Affirmations for Black Girls Youtube
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Threads: Affirmations for Black Girls Threads
Our Sponsors:
* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://www.google.com
* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com
* Check out Calm: https://calm.com/AFFIRMATIONS
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out The Prophecy S2: http://audible.com/prophecy2
* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!