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July 9, 2025 65 mins
On this episode of the Afternoon Snack Podcast, Meredith discusses her decision to retire from 1:1 coaching after 8+ years. If you have ever struggled or are currently struggling to make a change, even one that you know will be very positive, there is a lot to take away from this episode. There are a lot of new things coming for Tactic and 1:1 coaching will still be a major part of that! Alex and Meredith talk about their personal journeys and why creating happiness through authenticity is so important to them both. Resources Mentioned in This Episode:   · Sam Valentine · Amanda Holden · Kattie Gati Tassian · Dana Miranda · Georgia Simmerling  ────────────────────────────  Join our ⁠Patreon⁠ for member’s only Episodes and Content! ──────────────────────────── Want to work with Tactic Functional Nutrition? ⁠Check Out Our Services⁠ ⁠Learn More About Us Here⁠ and be sure to follow ⁠Tactic Nutrition on IG⁠! Stay in the loop with us by ⁠signing up for our email list! Learn more about your ad choices. Visit megaphone.fm/adchoices
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