All Episodes

May 2, 2023 โ€ข 77 mins

When things aren't working out, most of us white-knuckle the wheel and believe we can think our way out of the problem. This episode's guest is teaching you how to surrender.

Cyntoia Brown-Long shares her UNBELIEVABLE testimony of being convicted of murder, trying to THINK her way out of prison, and then finding a level of spiritual surrender few of us ever reach. 

After 15 total years behind bars, she walked out of prison a free woman in a totally IMPOSSIBLE situation where every door had closed. Her attorneys were baffled, but Cyntoia was not. She always knew she would be set free.

How the heck did that happen? In this episode Cyntoia details a remarkable story of LETTING GO and LETTING GOD. Get ready for the unapologetically spiritual and inspirational conversation we all need right now.

 

๐Ÿ’ฅ This episode is for you if ๐Ÿ’ฅ

  • You love impossible endings to impossible stories
  •  You have a thirst for social justice that's quenched in conversations like these 
  • You were captivated by Cyntoia Brown-Long's rise to prominence in 2017 and 2018 when she was still in prison, and want to hear more details of her life out of prison 

๐Ÿ“บ What you'll hear in this episode๐Ÿ“บ 

The episode begins with host Lauren Lowrey describing the psychological cages we imprison ourselves in and juxtaposes that with Cyntoia's actual imprisonment. It allows Cyntoia to share her defiance (from Day 1) around serving a term of life in prison.

  • [12:57] Cyntoia describes the 3 total years she spent in solitary confinement and how it 'broke' her mind. She details how she needed to learn to have conversations again.
  • [28:38] How Cyntoia met her husband who completely changed her idea of spirituality. He reached out to her through a written letter to say 'you're getting out of prison.'
  • [47:10] Cyntoia shares her prophetic dreams leading up to her release, detailing the nighttime release in the rain. It turned out to be exactly how she was let out of prison.   

 Plus, Cyntoia gushes about her new soap business [1:07:40] that helps teenagers in and out of the juvenile justice system.

 

๐Ÿ”– Chapters ๐Ÿ”–

0:30 - Lauren's opening monologue

3:05 - Liberating yourself from a cage and the defiance needed

7:03 - Treating God as a genie in a bottle

9:03 - Cyntoia's last prayer before anger settled in

11:16 - Cyntoia's search for help through other religions

12:57 - She describes her 3 total years in solitary confinement

18:09 - Cyntoia's obsession with case law and desperation to get out of prison

22:49 - A denied appeal and the hope for clemency

25:55 - Cyntoia's devastation with the denied appeal

27:48 - The problem with THINKING your way out of the problem

28:38 - How Cyntoia met her husband and how he uncovered her spirituality

33:33 - The miracles that happened when Cyntoia started to believe

44:39 - The process to forgive Cyntoia's birth

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.