When things aren't working out, most of us white-knuckle the wheel and believe we can think our way out of the problem. This episode's guest is teaching you how to surrender.
Cyntoia Brown-Long shares her UNBELIEVABLE testimony of being convicted of murder, trying to THINK her way out of prison, and then finding a level of spiritual surrender few of us ever reach.
After 15 total years behind bars, she walked out of prison a free woman in a totally IMPOSSIBLE situation where every door had closed. Her attorneys were baffled, but Cyntoia was not. She always knew she would be set free.
How the heck did that happen? In this episode Cyntoia details a remarkable story of LETTING GO and LETTING GOD. Get ready for the unapologetically spiritual and inspirational conversation we all need right now.
๐ฅ This episode is for you if ๐ฅ
๐บ What you'll hear in this episode๐บ
The episode begins with host Lauren Lowrey describing the psychological cages we imprison ourselves in and juxtaposes that with Cyntoia's actual imprisonment. It allows Cyntoia to share her defiance (from Day 1) around serving a term of life in prison.
Plus, Cyntoia gushes about her new soap business [1:07:40] that helps teenagers in and out of the juvenile justice system.
๐ Chapters ๐
0:30 - Lauren's opening monologue
3:05 - Liberating yourself from a cage and the defiance needed
7:03 - Treating God as a genie in a bottle
9:03 - Cyntoia's last prayer before anger settled in
11:16 - Cyntoia's search for help through other religions
12:57 - She describes her 3 total years in solitary confinement
18:09 - Cyntoia's obsession with case law and desperation to get out of prison
22:49 - A denied appeal and the hope for clemency
25:55 - Cyntoia's devastation with the denied appeal
27:48 - The problem with THINKING your way out of the problem
28:38 - How Cyntoia met her husband and how he uncovered her spirituality
33:33 - The miracles that happened when Cyntoia started to believe
44:39 - The process to forgive Cyntoia's birth
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
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