Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
Episodes
May 8, 2026 • 47 mins
Menopause, with its period of incredible hormonal imbalance, can intensify thyroid issues and conventional medicine only offers limited help. Dr. Amie Hormanan, aka the Thyroid Fixer, is back to break down the complexities of hypothyroidism for you, giving you straight answers about what to do next while sharing her own personal thyroid journey.
Topics discussed:
How to get tested thoroughly
Thyroid medication
How do GLP1s ...
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What if your sensitivity to phones, Wi-Fi, and electronic devices isn't in your head — it's in your blood? In this fascinating conversation, Dr. Chris Motley sits down with Dr. Noah Lebowitz of Supreme Nutrition Products to discuss how heavy metal accumulation turns your body into a kind of electromagnetic antenna — and what you can do to change that.
But that's just where the conversation starts. Dr. Noah pulls back the curtain o...
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May 1, 2026 • 60 mins
It's estimated that more than 7 million Americans are living with Alzheimer's, and that number is expected to climb. Today on the podcast, Dr. Motley sits down with Dr. David Jockers of the chart-topping podcast on functional nutrition, to understand how we can nourish our bodies to help keep our brains sharp.
Learn how to tackle vitamin deficiencies through key nutritional strategies, sleep and sunlight can help address dementia...
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April 28, 2026 • 41 mins
We’ve all been told we need our vitamins and individual supplements but did you know you need essential minerals for healthy hair and skin, not to mention detoxing and gut health? Caroline Alan of BEAM Minerals is on a mission to remineralize humanity with her new book The Mineral Reset. In this episode, Caroline explains it all for us, from how the degradation of our soil stripped our food of minerals to the profound effects of bi...
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April 24, 2026 • 37 mins
Tinnitus can be incredibly debilitating. From a Western perspective, it can be caused by constant exposure to loud noise, and there’s a strong connection to the kidneys in TCM. If you have Tinnitus, this episode is your guide, with herbs, at-home acupressure for you to do, and a breakdown of what might be going on in your emotional world.. Show notes⬇️
DesBio: Ear Ring: https://dbscript.com/product/tinitx/
DesBio: Kidney/Bladde...
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If you’ve had that pesky cough that’s been going around lately, you might be wondering what it means? In this episode, you’ll find answers and recommendations to help your body battle respiratory infections with herbs, light therapy and Chinese Medicine acupressure points. Show Notes: ⬇️
If you have mold in the house, you can get it tested with https://immunolytics.com/. Also, if you’re in the market for an in-home air-purifier, y...
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April 10, 2026 • 64 mins
In this episode, Dr. Motley sits down for a fascinating discussion with a veteran of functional medicine, Dr. Michael Lebowitz. A practitioner, author, teacher and herbal expert, Dr. Lebowitz shares his wisdom on testing, treatment, the latest social media-based health fads and listening to what the body needs. Topics Discussed:
Treating infections alongside allergies
Bio-individuality and environmental stressors
The role amino ...
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How we think about fertility is deeply shaped by the idea that pregnancy and delivery after a certain age are just not possible. But, what if there’s more to it than we thought? What if age isn’t the only deciding factor when it comes to fertility?
Dr. Aimee Raupp is a leading fertility expert whose work blends functional medicine, Chinese Medicine and deep emotional healing to help women get pregnant - naturally, and well into t...
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April 2, 2026 • 46 mins
Why is it that we're so stressed out, sick and facing serious fertility issues today? Iman Hasan, entrepreneur and host of the podcast BioHack-it, makes the case that women have lost touch with their intuition in all the hustle, and desperately need to take the time and space to reset their nervous systems.
In this honest and inspiring conversation with Dr. Chris Motley, Iman shares essential tools and mindsets to unlock balance...
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March 31, 2026 • 57 mins
On July 4, 2025, Lizzie Blake and her family were enjoying a trip to Texas when they were nearly caught in the Guadalupe River flooding. Lizzie shares her story of their survival, the power of prayer and spiritual energy in a crisis.
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Chat to Lizzie - https://www.instagram.com/lizzieblake/...
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March 27, 2026 • 24 mins
Do you struggle with urgent diarrhea? Strap in, because this episode is for you! Blending ancient wisdom with modern science, Dr. Motley explains what’s happening and why, explores the emotional struggles that could be behind this, and gives remedies to help. Recommendations below⬇️
Dr. Motley’s Recommendations
Homeopathics: - DesBio’s GI Distress https://dbscript.com/product/gi-distress/
Dysbio https://dbscript.com/product/dy...
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March 24, 2026 • 61 mins
Brain fog and memory loss can be associated with underlying brain infections and toxicity. Dr. Eboni Cornish, Associate Medical Director at Amen Clinics and President Elect of ILADS, joins Dr. Motley to explain how neuroinflammation, chronic toxicity and chronic illnesses work together and offer hope for healing brain conditions. Other Topics Discussed:
Pregnancy and Lyme
How Lyme can mimic other conditions
Dr. Cornish's first...
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March 20, 2026 • 32 mins
Are you struggling with low self-regard? In this episode Dr. Motley highlights the connection between this emotion and the gallbladder, some key signs that you may have a gallbladder issue, and what can help. The episode delves into the wisdom of TCM, kinesiology and the identity conflict issue in German New Medicine. Check out the show notes for his list of remedies.⬇️
Dr. Motley’s recommendations:
Bodyguard Supreme: https://sho...
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March 17, 2026 • 28 mins
Springtime is here, and that means breathing issues. What if your breathing problems are connected to grief your body is carrying? In TCM, grief and the lungs are deeply connected. In this episode, Dr. Motley explores this connection, remedies to consider and the possibility that you could be carrying generational grief.
Dr. Motley’s recommendations:
For Lung Health
DesBio Large Intestine + Lung Meridian Opener: https://dbscript...
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March 14, 2026 • 40 mins
Do your high histamine issues feel unsolvable? In this episode, Dr. Motley explains the connection between histamines and your liver, some hidden symptoms, and his best tried-and-true remedies. He also makes the case for an unusual cause of histamine issues that you might want to consider if you can’t shake them: your emotions and personal traumas. Dr. Motley unpacks the link between the liver and what’s known in German New Medicin...
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March 10, 2026 • 35 mins
Struggling with swelling and weight gain around your belly button that seemed to come out of nowhere? This is linked to emotional trauma, stress and infections, according to many modalities. In this episode, Dr. Motley explains this connection both physiologically and through German New Medicine, and offers herbal + acupressure solutions.
Links:
Dr. Schulze’s Intestinal Formula - https://shorturl.at/mzd4q
Christopher’s Lower ...
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March 6, 2026 • 35 mins
Depression and anxiety is so often linked to your gut. In this episode of the Ancient Health Podcast, Dr. Motley gives us a primer on the connection between your mood and C.diff’s effect on your neurotransmitters and, crucially, what you can do about it.
Dr. Motley’s Recommendations
OATS Test - Mosaic Labs https://mosaicdx.com/test/organic-acids-test/
Morinda Supreme (Noni) - https://tinyurl.com/4fv49sts
Melia Supreme (Neem)...
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March 3, 2026 • 68 mins
Traumatic experiences, if not properly processed and healed, can show up in our bodies and our lives in so many different ways. But how can you start healing?
In this episode, Dr. Motley sits down with Miles Adcox, chairman and proprietor of Onsite, a mental wellness treatment center, for a deep, thoughtful conversation about what overcoming trauma looks like up close. Miles speaks vulnerably about his own story and how it inspir...
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February 27, 2026 • 54 mins
Cavities aren’t just from too much sugar - they’re a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS DISCUSSED:
Toothcare for kids
Jaw formation
Ozone therapy
How biological dentistry is making waves in healthcare
What kind of toothpaste is best
Flo...
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February 24, 2026 • 36 mins
Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues?
In this episode of the Ancient Health Podcast you’ll get some key takeaways like:
The link between stagnant lymph and sluggish blood.
Great foods for healing up your lymph system.
A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.
...
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