At Peace Parents Podcast

At Peace Parents Podcast

The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com

Episodes

October 28, 2025 42 mins

In this episode I speak with a mom about a time her daughter melted down and then wouldn't allow Mom to step away and take the pause she needed to regulate herself to be able to support her daughter.

These situations are so tough - and sometimes there is nothing you can do but endure them - and so in this conversation we talked about how to find meaning in this parenting experience.

This podcast episode is a recording of Parenting P...

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In this episode I speak with a mom about her PDA daughter, who pinches and scratches Mom as she is falling asleep.

It's a recording of Parenting PDA Your Way, the show I host live on our YouTube and Facebook most Fridays at 1pm ET. I hope it's helpful to you!

xo,

Casey

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In this episode I speak with a mom whose PDA son constantly wants to play with neighbors' kids - no matter how many times he may have already knocked on the door that day - and melts down if she says no.

It's a recording of Parenting PDA Your Way, the show I host live on our YouTube and Facebook most Fridays at 1pm ET. I hope it's helpful to you!

xo,

Casey

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Samantha's 13-year-old PDA daughter wants to buy things all the time, and gets dysregulated when her parents say "no." It's a common and difficult problem for many parents of PDA children and teens, and in this week's episode I talk it through with Samantha.

The episode is a recording of Parenting PDA Your Way, the show I host live on our YouTube and Facebook most Fridays at 1pm ET. I hope it's helpful to you!

xo,

Casey

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September 23, 2025 64 mins

In this episode I talk through how I've come to realize my second son is also PDA - with a more internalized expression than my first - and how the process has been both similar and different from the first time.

I hope it's helpful for you :)

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In today's episode I speak with Megan, the mother of an 8-year-old PDAer who equalizes against her sibling on the walk to school. Megan comes up with something to try for a couple weeks to see if it's helpful.

I hope the conversation is helpful for you, too :)

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In this episode I talk with Carrie - mother of a 12-year-old PDAer - about how to support her son when he gets dysregulated by not knowing what to do during free time - especially after school and on weekends.

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In this episode I coach Lierin as she navigates the equalizing her 5-year-old daughter does against her 8-year-old sister. Specifically we discuss how to help the older daughter understand PDA and the "unfairness" it brings about.

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Sometimes our PDA children equalize against us and it triggers us - perhaps because of our own neurodivergence, childhood trauma, or other challenges. In this episode of the podcast - from our new live show - I coach Christine through such a situation with her PDA daughter. I hope it's helpful for you <3

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This episode is a conversation with Dominique, mother of a 4-year-old PDAer who equalizes against her 2-year-old. Dominique also has a third child, and joined our live show - Parenting PDA Your Way - to talk through how to handle these situations.

I hope you find our conversation helpful.

xo,

Casey

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In this episode I work with Megan, a mom who is frustrated that what other adults think about her parenting impacts her, and unsure if this is an obstacle to radical acceptance of her child's PDA. Thank you Megan for sharing your story to help other families. I know many of us can relate!

Also, this is the first podcast episode where I share the coaching conversations I'm doing on my new show: "Parenting PDA Your Way". We're live s...

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August 5, 2025 48 mins

As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.

We talked about:

  • The impact on a parent's nervous system of raising a PDA child or teen
  • Why we get into fixing mode
  • Some tools to support your nervous system
  • (Parental burn...
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How do we help our kids develop a positive self image, no matter their diagnosis? In this episode I walk through the steps of helping your PDA child or teen do so, and in a way that provides them autonomy and equality throughout. It's an excerpt from one of the live workshops of our Paradigm Shift Program.

I hope it's helpful!

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In this episode I speak with Paradigm Shift Program alumna Caroline Thor about the tremendous impacts of changing her parenting approach - for her PDA son, her family, and herself as a professional. I hope it's helpful to you.

xo,

Casey

Caroline's Website

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How do I feel about AI, and how do I use it with my PDA child?

In this episode I talk through these things and more with Kelly Edwards, founder of the 90-Minute School Day. As a mom of a PDAer herself, and an expert in the homeschooling/unschooling space, Kelly brings great insight to our conversation. I hope you find it helpful!

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Not all demand avoidant children and teens are PDA. In this episode I talk through how to know if your child fits the profile for PDA, which is important, because it suggests a different root cause for their avoidance than for non-PDA demand avoidant kids. And of course, you want to know what the root cause is so you know how best to support your child or teen.

I hope this is helpful to all.

xo,

Casey

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Paradigm Shift Program alumna Rachel shares her story in this episode, which includes insight she gained enduring serious sickness as a young adult. She brings this perspective to the hardest moments and eras parenting her PDA children, and explains the difference that can make, even while being incredibly difficult.

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In this episode I speak with Paradigm Shift Program alumna Aoife, who shares her journey as a PDA parent of a PDA child. I hope you find her insights and experiences helpful as you navigate your own journeys.

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May 27, 2025 21 mins

I think PDA is its own neurotype, different from non-PDA Autism and ADHD. That doesn't mean PDA kids, teens and adults can't also be Autistic or ADHD - many are, including at least one of my sons. But it means there's a different logic for how we support PDA children and teens - even if they are also Autistic or ADHD - based on the unique way their brain and nervous system works.

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You're not doing it wrong! And I know this because there is not one right or wrong to parent a PDA child. Parents I work with make tons of different decisions - and change those decisions over time - depending on the unique circumstances, opportunities, values and constraints they face. And I love that!

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