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Xpedition Cafe, Coming Home originally aired on 8 Aug 2021 as Episode 872. This interview was the release of Brian Kahanek's new album and theme song for Bards Fest 2021, "Coming Home." The episode was the beginning of a content expansion to go beyond current events and news, digging into the more transformative topics that inspire creativity and hope. Brian's interview shared his story for the first time on the program and introdu...

1774 was the first Continental Congress. The British were moving more troops into the colonies. King George III had considered the Colonies in Rebellion. These were treacherous times and the Crown considered the Colonies theirs and theirs to handle in anyway they choose in order to generate the cash flow to fill the royal purse. This period could be summarized as the period of escalation and decoupling, and the seeds of war were be...

We are shaped by the formations of borders, geo-politics and national identities. None of that is of God, and all of it is temporal to the time in which we live. Our identities extend further to our social groups, our denominations, our job titles, and even our political bias. Seek the knowing of God and how he sees you. What does God our Father see in you? Who are you in his eyes? Seek his face. Look deep within and be willing to ...

We just get God all wrong. We love the wrathful, angry God that leaves smoldering craters and  carnage of anyone we think is not worthy of Jesus. We feed on fear, and live in constant fear of being outside of God's will. We build these illusions off of a fleshly idea of God, without knowing Him. In so doing, we turn nearly ever verse in the bible into darkness instead of the joy, glory and light of the the living God. ...

Minnesota has become a national focal point for corruption and immigration. Thanks to the work by Nick Shirley, the billions of dollars scammed by Somali immigrants using the business fronts of child day cares is now in the open. This has transformed the political landscape. Mike Lindell joins us in the second half of the show to give us an update on his run for Governor for MN. He outlines his Minnesota First / America First platf...

Common sense America First thinking is foreign to most politicians and Government officials. COL (RET) Douglas MacGregor not only understands it, but provides an American First commentary that exposes the many half baked policies and planning of our Government that has forgotten the people. We too often look to Presidents to lead us, yet too frequently Presidents become another cog in the wheel of the political machine, consumed by...

Trumps numbers are falling and his administration is asking why. Bongino is back and he is declaring war on anyone question MAGA or the President. Venezuelan whistler blowers are now accusing Congressional members of taking drug money including Rand Paul. Venezuelan's are telling anyone that is criticizing the Venezuelan operation to be quiet because only Venezuelans have the right to speak on the removal of Maduro. Keep questionin...

The events of late have forced into the open the willingness to accept State narratives that position ourselves as a nation of moral high ground. We need to spend time looking within. Matthew 7:3-5 opens our eyes to the log in our own eye. Take time to sit with God. Listen to this voice. Seek how He sees you, not how you think you see yourself. Who are we? What is God's call upon us? These are questions that pull away from the prop...

We begin with a discussion on body inflammation and how emotional and environmental stress can fuel chronic inflammation. Sadly, symptomatic based medicine too often diagnoses inflammation as inflection. The solutions need to be based on whole body health, allowing the body to restore itself. The second part of the program is Part 2 of Dr. Wallach's lecture on his research and the whole body health solution of nutrification. This i...

The Venezuelan operation is a story that is unfolding and it's not the story of the official state propaganda narrative. All one has to do is follow the money. Oil stocks for the companies best positioned to exploit Venezuelan oil are soaring; the highest gains since 2022. JP Morgan who is upside down with silver short positions just facilitated the smelter deal to process Venezuela's $1 Trillion worth of precious metals. Maduro is...

The news of the removal of Venezuelan President Maduro forces us to reflect on who we are as Americans. We are constantly projecting our problems onto others, when the real problem is us. Our borders are open not because of a foreign power but because of our Government. Our drug abuse problem is not because of supply, but because of demand driven by moral bankruptcy. Our job and food insecurity is not being solved by the promises o...

Our histories white wash the importance of the Continental Congress and the two major documents that came out of that which laid the foundation for the Declaration of Independence: The Declaration of Resolves and The Articles of Association. This critical period in our history circa 1774, was the formative period that united the colonies and set the conditions for the revolution that was to come. 

#BardsFM_OurSacredHon...

The year ahead is already looking to be more chaotic than the last. Temptations and promises of the "Golden Age" will likely shape the months leading up to the 250th celebration of our nation. Our focus must become as it was leading up to 1776.  Focus on what you can control not what those in power want you to worry about. Ignore the threats or promises of a future, choosing instead to hold yourself accountable for eac...

A New Year's message for 2026. We are at a decision point... will 2026 be a painful and laborious adventure into crazy or will it become the best year ever? The decision is not difficult... choose Jesus and walk in his glory, every breath and every step. This is a year of the great choosing... whom will you serve, in all things, in all thoughts in all deeds and actions? Choose Christ. Happy New Year. 

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Don Cox of Bald Guy Brew Coffee in Boone, NC joins us to welcome in the new year. 2025 has revealed at the very least that the world is more insane than we may have thought possible. While 2026 offers to be even more so, it is also an opportunity for us to focus more on the present, and to build a deeper relationship in Christ. 2026 is a time to seek 'The Way' in everything we do to honor God to the highest level and with the great...

2025 has been a year of decoupling and transformation. So much that was in darkness was brought to light. The celebration of the New Year is just another reminder that everything you see today will become more retarded tomorrow. The narratives we have lived under are constructs to enslave. Anchor yourself in Jesus. The year ahead is only going to get more bumpy. 

#BardsFM_Morning #2025 #TheWayAhead

Bards Nation Health ...

As we approach the calendar end of the year, there is always an emphasis on the past year and the hopes in the coming year. God lives with us in the present. The calendar year is an illusion of time constructed by men. What is assured in this current age is that whatever happened in 2025, things will become increasingly dumber in 2026. Live in the moment. Embrace each day and each breath with the gift that God intended it to be. 

The 90 essentials is a whole body health approach that allows the body to restore itself as the body prioritizes. This includes many things we are told cannot be easily corrected, like asthma. Understanding one issue like asthma helps us understand the bigger picture that Dr. Wallach presents in terms of healthy bodies and whole body health as an approach to everything our body faces.

#BardsFM_HealthAndWellness #Asthma...

Over the past few days, silver has hit over $80 per ounce. At the same time more corruption has been exposed in Minnesota and more promises of peace have been made with Ukraine and Israel. What can you control? What importance are these events to your journey in spiritual awakening and your relationship in Christ? That answer is simple... everything is a distraction from God. Focus on the moment. Live in the present. Seek Christ wi...