Barely Famous

Kail sits down with Kaitlyn Bristowe for an honest and hilarious conversation about leaving reality TV identities behind, building a lasting career, and trusting where life takes you next. Kaitlyn opens up about her move to New York City, keeping her new relationship private, freezing her eggs, and her hopes of becoming a mom.

They also get into public breakups, working with friends and family, protecting children in the spotlight, ...

Trigger Warning: This episode discusses pregnancy loss, murder, infant death, violence, and other disturbing details that may be difficult for some listeners.

Kail sits down with Wade, Cody, and Stephanie from Netflix’s Maternal Instincts to unpack what the documentary left out and clear up some of the biggest questions surrounding the case. They share new details about the lies, manipulation, fake identities & financial s...

This week Kail sits down with country artist Elijah Scott—the singer, not her baby daddy after a viral internet mix-up convinced millions they share a child. Elijah explains how the confusion reached his actual family, why one of Kail’s sons made the rumor surprisingly believable, and how a random DM turned into this episode.

They also talk about his unexpected rise from karaoke to millions of streams, navigating country...

Kail sits down with New York Times bestselling author Jessica Knoll for a powerful conversation about her new novel Helpless, the rise of dark romance, and why women are drawn to stories that explore fear, control, survival, and power. Jessica opens up about the real-life experience behind Luckiest Girl Alive, the healing that came from telling her story, and how the Netflix adaptation helped spark important conversations around co...

ENCORE: This week on Barely Famous, Jodie Sweetin joins Kail to talk about her new Lifetime movie Dateless to Dangerous: My Son's Secret Life; a dark and timely look at incel culture, toxic masculinity, and the dangers of online radicalization. Jodie opens up about the inspiration behind the film, how her own experiences as a mom shaped her perspective on the story, and what it’s like to go from sitcom star to serious dramati...

Employment attorney and content creator Paige Sparks joins Kail for a candid conversation about the legal cases everyone has been talking about. From Blake Lively and Justin Baldoni to the Diddy trial, the Menendez brothers, Gypsy Rose, and Bryan Kohberger, Paige breaks down what the headlines often leave out and explains how the legal system actually works.

The two also discuss workplace rights, employment law myths, social media, ...

Gabbie Egan joins Barely Famous for a candid conversation about growing up fast, motherhood, marriage, military life, addiction, and starting over. Gabbie opens up about becoming a mom at 13, navigating a complicated co-parenting journey, getting married at 18, and the challenges that came with blending families while building a life from scratch.

She also shares how TikTok unexpectedly changed her family’s future, what led he...

You met Kail Lowry at 16, pregnant, on national TV. You never met the girl who came before her. This is a 10-minute preview of part one of my conversation with Kail on For The Hayters, the years no one was watching, told by a friend who thought she knew the whole story and didn't.

Want the full episode? Search "For The Hayters" wherever you listen and follow along.

For The Hayters is a podcast that normalizes hard conversations. List...

Kail sits down with Ike for the first part of this week's episode to answer questions about motherhood, relationships, personal growth, and navigating a particularly chaotic season of life. Together, they discuss privacy, boundaries, and how Kail’s perspective has evolved over the years.

Later in the episode, Kail continues solo to answer listener submitted questions and dive even deeper into the season of life she’s cur...

If you've ever felt like the life you actually want is just slightly out of reach... this episode is for you. In this episode Mimi gifted us a 2-week FREE trial of the Activations app, plus a massive discount! This deal is exclusive and limited time only, go to activations.com/famous

Mimi Bouchard has been through it. Rock bottom, full rebuild, the whole thing. And what came out the other side wasn't just a better life, it was a com...

Kail sits down with Bobby Jones and his daughter Ari for a raw conversation about growing up with a father who spent time in prison, navigating family struggles, and what healing actually looks like over time. Ari opens up about learning the truth about Bobby’s past, watching her parents work through difficult seasons in their marriage, and how those experiences shaped her own outlook on relationships and life.

They also talk ...

This week on Barely Famous, Kail sits down with Codi and Tabby, the women behind Agape, Delaware’s piercing-only studio, for a conversation that goes far beyond body jewelry.

Codi and Tabby open up about building a business from the ground up, creating a safe space in an industry that has not always felt welcoming, and what it really takes to work, love, and grow together. From their unexpected love story to navigating faith, ...

TW: This episode discusses addiction, PTSD, suicide, combat trauma, and psychedelic treatment.

Part two of Jimmy’s story goes even deeper as he opens up about relapse, recovery, suicidal ideation, and the moment that pushed him toward a completely different path. Jimmy shares how Not Lucky evolved from a charter business into a nonprofit dedicated to helping veterans and active duty service members find purpose, connection, an...

Trigger Warning: This episode contains discussions of war, PTSD, suicide, addiction, self-harm, and graphic violence.

Jimmy from Knot Lucky joins Barely Famous in part 1 of this conversation for a raw and emotional conversation about life before, during, and after serving as an Army Ranger in Iraq and Afghanistan. What starts as a discussion about his nonprofit taking veterans offshore fishing quickly turns into a deeper conversatio...

Dr. Tina Ho joins Barely Famous to finally break down the facial plastic surgery Kail had in August, including her deep plane facelift and structural deep neck lift. Kail opens up about why chin lipo and Kybella were not the right options for her, what recovery really looked like, and the lower lip weakness that made the healing process even more emotional.

They also discuss jawline contouring, fillers, GLP-1 weight loss, medical-gr...

The long-awaited tell-all is finally here.

Kail sits down with Isaac “Ike” Knighton to address everything that’s been circulating online; from rumors and viral moments to the fallout that forced their relationship into the spotlight before they were ready. They open up about how it all started, what really happened behind the scenes, and the impact of public scrutiny on their mental health, parenting, and relations...

This week on Barely Famous, Kail sits down with Haylee & Harlee identical MoMo twins whose story is as rare as the bond they share. From surviving a high-risk pregnancy to growing up constantly being seen as one person, the twins open up about the realities of sharing everything from a womb to a childhood, while still trying to figure out who they were as individuals.

The conversation dives into the emotional side of twinhood, t...

Trigger Warning: This episode includes discussions of emotional abuse, narcissistic relationship dynamics, childhood trauma, mental health disorders, and brief mentions of self-harm and suicide. Listener discretion is advised.

This episode of Barely Famous is one that sticks with you.

Kail sits down with Lee Hammock; a diagnosed, self-aware narcissist for an honest and eye-opening conversation that goes far beyond what we typically h...

Trigger Warning: This episode contains discussion of child abuse, sexual abuse, addiction, and serious illness. Please listen with your own mental health in mind 💜

On this episode of Barely Famous, Kail sits down with author Kelly Randis for a deeply emotional and unforgettable conversation about survival, truth, and what it really takes to rebuild your life after trauma.

Kelly shares the story behind Spilled Milk—not just wha...