In part two of our no contact series, the girlies zero in on the emotional and psychological fallout of cutting family ties, discussing the rise of no contact as a cultural norm, the complicated path to reconciliation, and the intra-polarization of the American family. Digressions include the stunning foresight of Kim Kardashian, a cursed image of Justin Timberlake, and how the right bra can truly change your life.
If you're currently no contact with family or considering this step, you're not alone; connect with Stand Alone, Together Estranged, and Family Support Resources for community and support.
This episode was produced by Julia Hava and Eliza McLamb and edited by Allison Hagan. Research assistance from Kylie Finnigan.
SOURCES
What abolishing the family would not do
Estrangement is never easy or straightforward. Psychologists can help
Pillemer: Family estrangement a problem ‘hiding in plain sight’
The Causes of Estrangement, and How Families Heal
How Estrangement Has Become an Epidemic in America
Nearing holiday season, Americans weigh family estrangement
What Does It Mean to Be Wired for Love?
The Science of Why Our Brains Are Wired to Connect
How Relationships Change your Brain – Heal Attachment | Dr. Arielle Schwartz
Early Attachment Relationships and Their Impact on the Brain’s Wiring.
A Psychologist Weighs In On The Post-Breakup ‘No-Contact’ Rule
Can you still be close to someone whose politics you despise?
Speaking of Psychology: Coping with family estrangement, with Lucy Blake, PhD
Family Estrangement and the COVID-19 Crisis.
A Shift in American Family Values Is Fueling Estrangement
Parental Estrangement: Can the Family Heal After Adult Child
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