Today, we’re exploring talking about our relationships with our bodies and the intersection of science and spirituality when it comes to holistic wellness. Rebecca Nunez, Founder of Trust Your Body, and host Ashley Noz get deep about the things we say to our bodies and discuss the role of energy in healing.
--------Podcast Guest: Rebecca Nunez, Owner of Trust Your Body
If you'd like to reach out to our guest, you can contact them using the information below.
Email: fasciadancer@gmail.com
Instagram: @bendwithrebecca
Website: http://trustyourbody.com
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Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com
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