Clarity to Consciousness

Clarity to Consciousness

Clarity to Consciousness is a light-hearted, thought-provoking, and enlightening podcast series hosted by Kristen Leigh Griffiths. Created for curious minds, seekers of self-discovery, and anyone intrigued by the complexities of human consciousness, this podcast guides listeners through diverse topics, personal experiences, and expert insights that inspire deeper understanding. From mindfulness and spirituality to psychology, alternative healing, and personal development, each episode invites you to explore new perspectives and expand your awareness. Join Kristen as she brings clarity to the concept of consciousness—one conversation at a time. 🎧 claritytoconsciousness.substack.com

Episodes

July 10, 2025 43 mins

In this illuminating episode of Clarity to Consciousness, host Kristen Leigh Griffiths welcomes back the incredible Patricia Monna — internationally known psychic medium, remote viewer, and the show’s very first guest.

This time, the spotlight is on remote viewing — the intuitive ability to perceive people, places, or objects at a distance, without using the traditional five senses. Patricia takes us deep into how remote vi...

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    Is the Akashic Records just “woo woo” talk—or is there something truly practical behind the mystery?

    In this episode of Clarity to Consciousness, Stephanie Potter joins Kristen Leigh Griffiths to break down the Akashic Records in a way that’s real, grounded, and totally accessible. Stephanie shares her personal journey into spirituality and how the Records became a powerful tool for self-awareness, healing, and everyday cla...

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    In this enlightening episode, Diana Divine — author, energy healer, and teacher — joins host Kristen Leigh Griffiths to explore manifestation through the lens of quantum consciousness.

    Together, they unpack why manifestation often doesn’t work the way we expect — and how we can shift into a state of conscious, aligned creation. Diana shares her personal journey into energy healing, introduces the Quantum Master Creator Meth...

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    In this powerful final episode honoring Mental Health Awareness Month, Paige Deponte — founder and executive director of Spirit Horse Ranch — joins host Kristen Leigh Griffiths for a heartfelt conversation about grief, trauma, and the sacred role horses play in healing.

    After the loss of her husband, Paige found solace in her connection with horses. That bond inspired her to create Spirit Horse Ranch, a trauma-informed equi...

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    Justin LaPree, founder of The Illuminating Collective (TICo), joins Kristen Leigh Griffiths for a powerful conversation to kick off Mental Health Awareness Month. Together, they explore Justin’s extraordinary journey—from decorated Marine and firefighter to a leader in trauma-informed healing through entheogenic medicine, spiritual integration, and intentional community.

    This episode honors the emotional toll carried by fir...

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    What does it mean to perform at your best—consciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendi—a neurofeedback device designed to enhance focus, emotional regulation, and mental clarity—Moha shares how intentional tools and environments can help us show u...

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    In this compelling episode of Clarity to Consciousness, Paul Sado, Emmy and Grammy-nominated writer and one of the writers behind Netflix’s hit movie Leo, sits down with Kristen Leigh Griffiths to explore the profound impact of storytelling. From his early life challenges to his success in Hollywood, Paul shares how personal experiences shape narratives and how the craft of storytelling can foster empathy and connection.

    Sa...

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    In this episode of Clarity to Consciousness, Tammy J. Cohen joins host Kristen Leigh Griffiths to explore the power of connection and resilience in today’s digital world. Tammy shares the heartfelt inspiration behind her book Text Messages to My Sons, written during the pandemic as a way to foster deeper relationships with her children.

    The conversation delves into the challenges of modern parenting, the role of technology ...

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    Dr. Sandra Solano joins Kristen Leigh Griffiths for a thought-provoking discussion on spiritual shame—the discomfort or fear of embracing spirituality in a world that prioritizes science and logic.

    Dr. Solano shares her transformative journey from practicing traditional medicine to integrating holistic and spiritual approaches into healing. Together, they discuss:

    ✨ The roots of spiritual shame and why it persists in modern ...

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    In this enlightening episode, Anniston Blair Riekstins—transformative coach, speaker, and author of The Universe Is Hiring—joins us to explore the journey of self-discovery, purpose, and authenticity. Anniston shares her personal path to transformation, offering insights into aligning with one’s true purpose—even within corporate environments. Drawing from her experience in both corporate leadership and personal developmen...

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    In this inspiring episode, host Kristen Leigh Griffiths sits down with Tom Foley, a former professional jockey whose life took a transformative turn after a life-altering leg injury. Tom opens up about the mental and emotional challenges of recovery, the resilience it takes to overcome adversity, and the lessons he learned through his journey.

    He shares how stem cell therapy became a key part of his healing process and disc...

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    Human Design expert Lauren Fedak joins host Kristen Leigh Griffiths in this transformative episode of Clarity to Consciousness. Together, they explore how Human Design can deepen self-understanding and promote authentic living 🧘‍♀️.

    Episode Highlights:

    * Lauren's Journey: Lauren shares her personal path into Human Design, highlighting how motherhood influenced her self-discovery.

    * Understanding Human Design: An overview of ...

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    Join us for an extraordinary journey into the world of near-death experiences (NDEs) with Lynn K. Russell, a seasoned researcher who has explored over 2,500 NDE cases. 🕊️💫 In this insightful episode, Lynn unveils the profound truths these experiences reveal about life, death, and the nature of consciousness.

    🔑 Key Highlights:

    * Themes of Love and Life Reviews: Discover the universal messages of love and the transformative...

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    In this captivating episode, Zinzi Bianca joins Kristen Leigh Griffiths to uncover the powerful connection between astrology ✨ and career choices 💼. Zinzi shares her inspiring journey from civil engineering 🛠️ to becoming a Vedic astrologer 🔮 and career coach, highlighting the transformative impact of aligning your professional path with your astrological chart 🌌.

    💡 Topics We Explore:

    * Key differences between Vedic and...

  • Spiritual teacher Lauri-Sophia Rose joins host Kristen Leigh Griffiths to explore the essence of meditation, its incredible benefits, and why it’s a cornerstone for spiritual growth. 🌟 Together, they uncover insights to help listeners embrace this transformative practice. 🧘‍♀️   

    💡 Topics discussed include: 

    - Common misconceptions about meditation ❌ 

    - Practical tips to help beginners start with confidence 🌟 

    - The import...

  • Nic Scogna, president of Life Energy Publications 📚 and Research Administrator for the Self-Awareness Formulas (SAF) method, joins host Kristen Leigh Griffiths to discuss the complexities of human consciousness 🧠 and the journey of self-discovery. Nic shares insights into the SAF method, a system that focuses on holistic wellness 🌿 and stress processing by helping individuals uncover hidden traumas and energy blockages....

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    In the final part of the Conscious Divorce series, Kristen and returning guest Colleen St. Michaels dive into the spiritual side of divorce. 🌟 They explore karma's role in relationships, the importance of forgiveness, and spiritual practices like the Ho'oponopono prayer and cord-cutting. 🧘‍♀️ This episode also addresses fears of being alone, the impact on children, and how to live consciously post-divorce. 💫 Colleen, sh...

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    In part two of the Conscious Divorce series, host Kristen Leigh Griffiths and guest Kimberly Sisk discuss the later stages of divorce, including moving out 🏠, handling time without children 🧸, and managing emotional challenges 💔. They share personal stories and offer practical advice on open communication, making proactive plans, and addressing the emotional impacts of these transitions. The episode also covers starting...

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    ✨ Join Kristen and her guest, author and family law and mediation expert Kimberly Sisk, in the first part of our three-part series on conscious divorce. 🌟 They delve into the crucial early stages, exploring how to make this life-changing decision with respect, intuition, and care. Discover the importance of creating a healthy co-parenting relationship, maintaining stability for your children, and preparing for tough conve...

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    In this episode, Kristen and guest Jennifer Evans explore the importance of conscious consumption and how it shapes our lives 🌱. They discuss how being mindful about what and how we consume can positively impact our well-being and help us lead more intentional lives. Jennifer shares her own experiences and offers practical tips on becoming more aware of our consumption habits. This conversation is a must-listen for anyone...

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