Coming In Hot

In this episode, Caroline chats with Dominique Sachse, a three-time Emmy award-winning nominee and fellow podcaster. Ever felt like life post-50 means slowing down or how to set yourself up for success when you turn 50? Dominique shares her amazing journey from being a traffic reporter to a flourishing podcaster and social media icon after age 50. 📺🎙️You'll learn about Dominique's early career hustle, the importance of h...

In this episode, Caroline dives deep into the magic and mayhem of the holiday season. From her childhood memories to navigating the stress and loneliness many feel during this time, she offers heartfelt advice and practical tips to make your holidays brighter. 🕯️🌟 Caroline shares her personal stories, likens the holidays to a roller-coaster of emotions, and provides insightful reminders to stay positive, self-love, and f...

In this episode, Caroline dives into a viral TikTok scandal involving Hair by Chrissy and her Habit Salon. 🚨 Caroline discusses a young girl's shocking $5,000 salon experience, hidden fees, and the chaotic nature of high-profile salons. Listen as Caroline also shares her personal experiences with expensive salons and encourages everyone to use their voice and make informed choices. What would you do if you spent $5,0...

In today's episode, I spill the juicy details of my wild jury duty experience as Juror #1! From getting called in for a criminal case, making friends with the court security guard, to the intense courtroom drama, I've got a lot to share! You'll learn about the crazy court schedule, the stressful selection process, and the shocking moments during the trial. Why did the defendant and victim still show up together? And what m...

In this episode, Caroline dives into an eye-opening topic inspired by a Vogue article: 'Is having a boyfriend embarrassing now?' We'll explore important themes like women's empowerment, relationships, personal independence, and the concept of 'soft launching' a boyfriend. Join as Caroline discusses why feeling the need to 'show off' a relationship can be problematic and how social media impacts perceptions of romance. Lear...

Join the ride as Caroline and John head to jury duty in this episode of 'Coming in Hot Car Edition!' They dive into a deep chat about teen drinking, how to talk to your kids about it, and their own drinking experiences. Learn tips for responsible drinking, dealing with peer pressure, and being open with your kids. 📢Topics include: - 🥳 YOLO, FOMO, JOMO: Are you making the most of your life? - 🚦 Navigating teen parti...

In this episode, we're talking about something really important - crying! 🥲 We have MJ Renshaw, a podcaster, author of 'How to Cry', and founder of the Being Method. We'll learn all about the science behind tears and why it's okay to cry. 😭 MJ shares her story and talks about why expressing emotions is so important. We'll discuss how crying can help reduce stress, connect us with others, and even improve our health. Tune...

In this episode, Caroline is joined by guests Emma Heming Willis and Helen Christoni! Emma and Helen share their personal journeys around brain health, and the inspiration behind their health drink that supports brain, body, and beauty, Make Time Wellness. Discover why it's crucial to make time for yourself and how to incorporate simple wellness habits into your daily life. If you're a caregiver or just want to mainta...

In this heated episode, Caroline and John dive into a wild argument about the Amazon Prime show 'The Girlfriend.' Caroline shares details about the show, focusing on a wealthy family, a new girlfriend, and an overprotective mom played by Robin Wright. They discuss their opinions on the characters, their actions, and debate who is truly crazy in the storyline. The conversation also delves into real-life relationships, famil...

In this episode, Caroline is joined by her special guest Karla Smiley. Karla found Caroline over 2 years ago on Facebook, while in a time of deep grief, and they developed a friendship over that time. Karla shares her heart-wrenching story of losing her son Jimmy at 27, and how she's been navigating grief with the support of Caroline, a community and the power of getting up and getting dressed every day. Learn about how ho...

Join Caroline as she chats with Alisa Metzger and Jen Shane from INNBEAUTY Project (www.innbeautyproject.com), the creators of the popular Extreme Cream. Discover their journey in the beauty industry, the importance of pro-aging, and how their innovative skincare products can help you achieve amazing skin at any age. Learn about their favorite ingredients, how they develop effective products, and what you can do to take ca...

In this episode, Caroline and John are turning up the heat on relationships. Who really takes breakups harder — men or women? Caroline dives into the stats, shares personal stories, and exposes why women are usually the ones to call it quits first.

They also tackle the biggest relationship deal-breakers:

 🔥 Why over-sacrificing in love leads to resentment

 🔥 The power of positivity vs. nagging (and what really wor...

In this episode, Caroline sits down with Annie Knight. Set what you think you know aside as you get the real story as they dive deep into Annie's journey from a conservative upbringing in Australia to her growth in an unventional industry. Annie shares her insights on sex positivity, breaking taboos, and what it means to truly own your decisions without shame. They discuss the challenges and risks of the industry, the impo...

In this episode, Caroline shares her fashion 911 rules, breaking down how to look put together even when you feel like a hot mess.

Whether it’s a chaotic school drop-off or a casual dinner date, she's giving you the staples you need to look and feel your best—without breaking the bank. From matching sets to the perfect pair of loafers, these are the pieces that will transform your closet and your confidence. Remember, fashi...

In this episode, Caroline dives into listener questions about daily motivation and self-care routines! 💪✨ From answering how she stays motivated every morning and the importance of dressiing up, to embracing health and wellness, Caroline shares her personal experiences and tips. Plus, we talk Botox, fillers, vibration plates, staying slim, and the latest craze – American Mahjong! Tune in for an inspiring and fun session f...

In this episode, Caroline talks about the ups and downs of being a social media influencer and content creator. She shares her journey from starting on Instagram and TikTok to turning them into a business. Caroline opens up about the pressure, stress, and imposter syndrome that come with having a large following and trying to keep up with trends. She also talks about the positives like building a community and working from...

In this episode, as Caroline prepares for her son's first day of high school, she shares her own college experiences. From dealing with Greek life at George Washington University to hilarious fraternity mishaps, Caroline provides insights into the fun and challenges of college life. She also discusses the fascinating world of Bama Rush on TikTok, stressing the importance of finding your true friends and being kind. Perfect...

In this episode, I’m diving into the real talk around female friendships, support systems, and what happens when people don’t show up — especially through motherhood and personal growth. I’m sharing my own journey of building a community that lifts each other up, what I’ve learned when friendships shift, and why creating your own table is the most empowering choice you can make.

Let’s rise together. 💛

Music credit: Nikk...

In this episode, Caroline discusses the dangers of hustle culture and the importance of self-care. She shares personal insights about feeling the need to constantly stay busy to prove one's worth and highlights how this can lead to burnout, anxiety, and missing out on life's important moments. Caroline emphasizes that taking care of oneself is crucial for personal success and well-being. She encourages listeners, especiall...