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August 10, 2023 18 mins

If you're feeling overwhelmed and frustrated by the constant cycle of decluttering, only to find yourself surrounded by clutter again, then you are not alone! Despite your efforts, the clutter continues to accumulate, leaving you feeling defeated and unable to create the clean and organised space you desire. The countless hours spent sorting and discarding items seem to have little impact, leading to a sense of hopelessness and disillusionment. But fear not, because the importance of community in decluttering and in life can provide the support and guidance you need to break free from this cycle and achieve lasting results.

In this episode, you will be able to:

  • Identify how having a strong community can make decluttering a cathartic experience.
  • Probe into the pandemic’s influence on our sense of community and how it has changed our interactions.
  • Recognise the importance of authenticity and honesty in decluttering, creating a more efficient and satisfying process.
  • Comprehend ways to deal with the inevitable resistance that arises during periods of change in decluttering and life.
  • Construct an understanding of how our own vulnerability can foster inclusivity and strengthen community bonds.


The resources mentioned in this episode are:

  • Join the Curious Freedom Facebook community: If you're feeling lonely or in need of a safe space, come join our Facebook community. It's a place where you can be seen, supported, and connect with others on their decluttering and life journeys.
  • Listen to Michelle Obama's podcast: If you're looking for wisdom and encouragement, check out Michelle Obama's podcast on Audible. It's a beautiful podcast that explores various topics, including community. Highly recommended for anyone seeking inspiration.
  • Set new boundaries: If you feel unsafe or unsupported in your current communities, consider setting new boundaries for yourself. Reflect on what you need and search for healthier, more accepting communities where you can be vulnerable and find support.
  • Participate in new communities: Open yourself up to vulnerability and honesty by actively participating in new communities. Seek out spaces where you feel safe and can build connections with others. Be intentional about showing up with love and building community wherever you go.
  • Reflect on your own community: If you're already part of the Curious Freedom community or any other community


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Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.


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