In this episode, I had the pleasure of speaking with the incredible Maz Compton about her journey towards sobriety and decluttering her life. We delved into the power of curiosity as a tool for transformation, and how it can lead to a sober life filled with self-discovery. Maz shared her insights on the role of decluttering in her sobriety journey and how simplifying your environment can foster a clutter-free mind essential for personal growth. We also explored the importance of emotional intelligence and self-care activities in managing sobriety and the significance of alone time for introverts on their path to freedom. One of the key takeaways from our conversation was learning to disregard other people's opinions and embrace your own journey. Maz's story is truly inspiring and will motivate you to make positive changes in your life. So, if you're curious about how sobriety and decluttering can bring about a newfound sense of freedom and self-awareness, this episode is a must-listen!
The resources mentioned in this episode are:
- Join Maz's waitlist for her course.
- Check out Maz Compton's podcast, Last Drinks
- Purchase Maz Compton's book on sobriety, which provides practical advice and personal insights on navigating life without alcohol.
- Listen to Maz Compton's breakfast radio show, Maz & Matty Breakfast Show
- Explore the Minimalists' Netflix documentary, which inspired Maz Compton to declutter her life and find freedom in letting go of unnecessary possessions.
- Watch The Light We Carry with Oprah and Michelle Obama.
- Listen to Rob Bell's episode on This was 13 Rob Bells ago, regarding the concept that we grow and change and it is ok to do so.
- Listen to previous episodes with Kirsty & Maz here and here
Thank you so much Maz, for your time!!
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