All Episodes

September 27, 2025 30 mins

20 MINUTES. That's all it takes.

In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith.

00:00 Introduction: The Power of Self-Rescue

00:16 Mind-Body Connection: The Key to Healing

01:25 Personal Journey: Overcoming Health Challenges

03:14 Manifestation and Physical Health

04:42 The Importance of Routine and Mental Clarity

05:37 Rock Bottom: A Turning Point

10:15 Embracing Change and Letting Go

21:26 The Power of Self-Belief and Vision

29:29 Conclusion: Trusting Your Vision and Moving Forward

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.