All Episodes

May 13, 2025 46 mins

Click to read Joy Prescriptions

Drs. Karl and Spencer talk to Dr. Tiffany Moon all about Joy Prescriptions. Learn how to stop chasing perfection and embrace connection. 

00:00Introduction to Dr. Tiffany Moon

02:02Journey to Reality TV: The Real Housewives of Dallas

05:58Life After Reality TV: Finding Joy and Purpose

09:59The Joy Prescription: A New Approach to Life

17:01Work-Life Integration: Balancing Career and Family

22:09Empowering Women: The Lead Her Summit

22:33Tiffany's Journey: From Childhood to Medical Success

24:43The Quest for Joy: Breaking the Hedonic Treadmill

26:42Finding Gratitude and Connection in Life

28:37Coping Mechanisms: Humor and Self-Reflection

29:57The Joy Prescription: A Path for High Achievers

32:29Reconstructing Identity: Beyond External Validation

35:37The Impact of Sports on Identity and Achievement

40:54Closing Thoughts: Embracing Joy and Connection

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