Deeply Well with Devi Brown

In this episode of Deeply Well, Devi sits down with Dr. Zelana Montminy, a leading behavioral scientist and resilience expert, to discuss the urgent issue of focusing in our distraction-laden world. Dr. Zelana shares insights from her new book, 'Finding Focus: Own Your Attention in the Age of Distraction,' which offers practical strategies to reclaim mental clarity and emotional resilience. They cover the impacts of our hyperconnec...

In this cozy solo episode of Deeply Well, host Devi Brown invites listeners into a soft embrace of the fall season, a time of slowing down, savoring the moment, and reconnecting with what truly matters. With warmth and honesty, Devi shares her growing appreciation for the colors, scents, and the spirit of autumn, reflecting on the quiet joy that can be found in even the smallest rituals.

She also opens up about recent travels ...

In this reflective episode of Deeply Well, host Devi Brown opens up about the often tender and necessary process of growth, release, and self-renewal. With honesty and care, she speaks to the natural evolution of relationships and how part of healing sometimes means letting go.

Devi invites listeners into a conversation about what it means to shed connections that no longer serve our highest good, and how self-reflection plays a vi...

Today, Dr. Erin Stokes, naturopathic doctor and medical director at WishGarden Herbs, explores how herbal wisdom can help us reconnect with our most authentic selves, which means restoring balance, bringing calm, and really amplifying the resilience we have for our everyday life. Devi and Dr Stokes discuss the journey of healing, transcending through nature, and the significant role that plants play in our physical and emotional we...

What does it mean to build and belong to community? Not just in theory, but in practice, with care and intention. She’s joined by the thoughtful and deeply insightful Nike Aurea, an inclusion consultant, educator, and host of The Catalyst Podcast.

Together, they explore what it takes to create communities rooted in shared values — communities that feel safe, authentic, and spacious enough to hold both joy and truth...

In a world that often feels heavy and uncertain, finding moments of peace can feel like a radical act of self-love. In this gentle and timely episode of Deeply Well, Devi welcomes Michelle Maros, a mindfulness teacher, author, and co-founder of Peaceful Mind Peaceful Life, for a nourishing conversation on grounding ourselves amidst global chaos.

Michelle shares the heart behind her upcoming book, Dear Friend: Daily Love N...

In this episode of The Deeply Well Podcast, host Devi Brown shares space with the inspiring Dr. Lakeysha Hallmon - a visionary, author, and the force behind The Village Market. Together, they hold an honest and soul-centered conversation about what it means to lead, heal, and build with intention, especially within the Black community.

Dr. Key opens up about her journey of creating spaces that center Black-owned businesses and why ...

In this soft and soul-filled episode of Deeply Well, with Devi’s signature warmth and presence, she opens up about what’s been living in her heart lately: from precious moments with her seven-year-old son to the joy she finds in creating beauty through interior design, and the deep fulfillment of engaging in community with purpose.

She shares the richness of a recent trip to Martha’s Vineyard and invites listeners...

Today we delve further into the concept of integrity, exploring its significance in personal growth, relationships, and community. Devi shares personal anecdotes and insights on how integrity serves as a foundation for a fulfilling life, encouraging listeners to take a moment to journal and reflect on their own practices and relationships, both romantic and in friendship. With the elections approaching here in the states, it’s also...

In this tender and soul-stirring episode of Deeply Well, Devi is joined by the luminous Brandie Freely, a writer, transformation doula, and visionary whose work sits beautifully at the intersection of creativity, healing, and spiritual alignment. Brandie’s journey is rooted in helping others return to themselves, guiding women through life’s transitions with honesty, compassion, and a deep reverence for inner truth.

Tog...

Today, Devi engages in a profound conversation with Dr. Thema Bryant, a renowned psychologist, ordained minister, and professor of psychology at Pepperdine University. They explore the interconnectedness of trauma, faith, and healing, emphasizing the importance of holistic approaches to mental health. Dr. Bryant shares her insights on how relationships shape our emotional well-being, the cultural differences in processing trauma, a...

In this intimate solo episode of Deeply Well, Devi opens up about a part of her story — the journey from broadcast journalism to the creation of this very podcast, which began as Dropping Gems. What started as a shift in career eventually became a full-circle return to her truth.

Devi reflects on what it meant to unlearn the polished performance of traditional media and reclaim her authentic voice, one rooted in softness, pre...

In this episode of Deeply Well, we explore the sacred and often overlooked virtue of honor, what it means, how it shows up in our lives, and the powerful ripple effect it creates in our relationships, communities, and sense of self.

Joining the conversation is the brilliant author and advocate Anna Malaika Tubbs, whose work centers around legacy, lineage, and the untold stories of those who came before us. Together, we dive into th...

In this nourishing episode of Deeply Well, Devi sits down with the radiant Andy Allo - a multi-hyphenate artist whose creativity flows through music, acting, and the sacred art of cooking. Together, we explore how storytelling shows up in various forms: in lyrics, in lineage, and in the meals we prepare for the people we love.

Andy opens up about her journey, embracing her many gifts and the spiritual connection she’s found t...

Jessica Nabongo, the first black woman to travel to every country in the world joins Devi to discuss the complexities of navigating relationships while traveling., cultural differences, and the lessons learned from global travel. Jessica shares her journey, the importance of living in the present, and how her travels have shaped her understanding of humanity, love, and fear. The discussion emphasizes the power of connection and kin...

In this episode, Devi Brown engages in a profound conversation with Willie Greene, founder of We The Urban.

We The Urban is a sanctuary for millions of people offering beautiful reminders for the soul; celebrating self-love, and personal growth, and boosting your power daily!

The conversation explores themes of mental health, creativity, and the responsibilities that come with being a voice for the marginalized. Willie shares his j...

Today, Devi engages in a profound conversation with Dr. Thema Bryant, a renowned psychologist, ordained minister, and professor of psychology at Pepperdine University. They explore the interconnectedness of trauma, faith, and healing, emphasizing the importance of holistic approaches to mental health. Dr. Bryant shares her insights on how relationships shape our emotional well-being, the cultural differences in processing trauma, a...

Today, Devi celebrates the energy of the Gemini season and its significance for our personal growth, expression, and evolution. Gemini season invites us into duality — into the dance between our inner world and how we show up in the world around us. It’s a time to embrace curiosity, communication, and the beautiful unfolding of who we’re becoming.

Devi shares a few stories and reflections from the road during the ...

In this episode of Deeply Well, Devi Brown reflects on the transformative power of surrender, divine timing, and the grace found in letting go. She shares personal insights from her recent healing journey following surgery, offering a transparent look at what it means to recover not just physically, but emotionally and spiritually. Devi also opens up about the deeply personal experience of releasing her new book and the unexpe...