All Episodes

December 4, 2023 6 mins

Episode Twenty Three -  Sleepless Night - stars Boris Herrmann from Day 4 of The Retour A La Base 2023. 

Boris starts his podcast from day 4 of the RLB race - he talks about the changing weather and how he has managed and also mismanaged this though the night, in an honest revelation. 
He also discusses how he hasn't fully got his sea legs and how sleeping is harder on these new boats to get comfy and also more challenging in solo mode. 
Boris goes on to talk about the very light patch of wind and loosing some miles but he had to go on deck to shake a reef and in doing so discovered a rainbow. 

Then he talks about his breakfast cereal and wishes everyone a happy Monday morning. 

Feel free to email us with your feedback on info@borisherrmannracing.com 

To see more of the team  follow the YouTube link and subscribe: https://www.youtube.com/@teammalizia

Music by Benjamin Wolfers
Recorded by Boris Herrmann 
Edited and produced by Holly Cova

Copyright Team Malizia SAS and Boris Herrmann Racing GmbH

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.