Rainn Wilson: Brave, Beautiful, and Good Things

Sometimes we can fix our lives and sometimes can’t. So when self-help and self-care fall short, what do we need to turn instead? Rainn Wilson (Dwight Schrute of NBC’s The Office) says that what we need is a spiritual revolution. This conversation is rich and challenging and invites us all to think about the virtues we need to sustain a life and how we might cultivate these virtues not just for our own wellbeing but for that of the people around us. Spoiler alert: it has nothing to do with bubble baths or the latest cold plunge trend. Wouldn’t it be nice if it were that easy?  

In this conversation, Kate and Rainn discuss:

• How self-care is often a form of toxic individualism
• The current mental health crisis and the need for spiritual tools that provide vision, mission, and purpose
• How making oneself useful can be an antidote to despair

A big thank you to our friends at The Fetzer Institute for making today’s conversation possible. 

 

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Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

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