First Date with Lauren Compton
Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!
Episodes
June 17, 2025 • 39 mins
*Jessica Kirson joins Lauren Compton on the First Date Podcast*
Honest, funny, and surprisingly relatable—this episode hits all the feels.
They dive into:
• Going through a divorce (that should’ve happened forever ago)
• Getting back into the dating scene
• Why traveling with your partner can make or break the relationship
• Friends who constantly complain about their boyfriends… like, do you even like him? 😅
• Jessica’s fi...
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June 10, 2025 • 53 mins
SPONSORS:
- Sign up for your $1 per month trial and start selling today at https://shopify.com/date - Head to https://acorns.com/firstdate or download the Acorns app to get started.- For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code DATE.
This episode goes off the rails FAST. Harland Williams is back for roun...
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June 3, 2025 • 37 mins
Check out the newest podcast from YMH Studios "Not A Damn Chance"! Hosted by pro skateboarder Neen Williams and Michelin-starred chef Phillip Frankland Lee https://www.youtube.com/watch?v=ihy5odp5G9A
SPONSORS:
- Go to https://cargurus.com to make sure your big deal is the best deal.
This week on First Date, Lauren Compton sits down with the legendary Maria Bamford—and things get delightfully weird.
Here’s what’s on the menu:
* H...
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May 27, 2025 • 43 mins
Check out the newest podcast from YMH Studios "Not A Damn Chance"! Hosted by pro skateboarder Neen Williams and Michelin-starred chef Phillip Frankland Lee https://www.youtube.com/watch?v=ihy5odp5G9A
SPONSORS:
-Sign up for your $1 per month trial and start selling today at https://shopify.com/date
This one’s got laughs, love, and a whole lot of ranch.
We’re joined by the legendary Chelcie Lynn (@chelcielynn_), and she doesn’t ...
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May 20, 2025 • 56 mins
SPONSORS:
-Get $80 off your first month with promo code SPACE80 at
https://Talkspace.com
🎙 First Date with Michael Yo
This week, Lauren welcomes comedian and host Michael Yo for a brutally funny and unexpectedly deep convo. They get into:
• Why women are so bad at taking compliments
• Things white people do that blow Michael’s mind
• Lauren’s dating app disasters (and being forced to journal about them)
• Dating a possibl...
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May 13, 2025 • 53 mins
SPONSORS:
-Sign up for your $1 per month trial and start selling today at https://shopify.com/date
On this episode of First Date, Lauren Compton links up with comedian, producer, and actual clown 🤡 Zach Zucker — and things get weird in the best way. Here's what they dive into:
🔹 Life in a traveling circus 🎪
🔹 Clown school in France (yes, that’s real)
🔹 Working with Sacha Baron Cohen 🎬
🔹 Love bombing 💣 (and how it can go...
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May 12, 2025 • 1 min
Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!
Learn more about your ad choices. Visit mega...
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May 6, 2025 • 48 mins
SPONSORS:
-Get $80 off your first month with promo code SPACE80 at
https://Talkspace.com
-Head to http://acorns.com/firstdate or download the Acorns app to get started.
🎙 First Date with Lauren Compton – New Episode Out Now!
Guest: Comedian Brad Williams (@bradwilliamscomic )
Get ready to laugh with the always hilarious Brad Williams! In this episode, we dive into:
- What life’s like at permanent waist-height
- His take on...
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April 29, 2025 • 55 mins
SPONSORS:
-Sign up for your $1 per month trial and start selling today at https://shopify.com/date
On this episode of First Date with Lauren Compton, Lauren makes her triumphant return to the show after having her first child and joining her is comedian and future step-mom Katherine Blanford! The two dive into short-term relationships, finding "the one", dudes who like to out-funny you, and how the real key to a girl's heart is...
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April 22, 2025 • 46 mins
SPONSORS:
Head to https://acorns.com/firstdate or download the Acorns app to get started.
On this episode of First Date with Lauren Compton, the hilarious Fiona Cauley is back—and she’s engaged! The two dive into wedding plans, dream dresses, and the unexpected challenges of choosing travel-friendly cities for wheelchair users. They also get into lying-for-surprises (men are weirdly good at it), staying friends with your ex, the ...
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April 15, 2025 • 49 mins
SPONSORS:
-Sign up for your $1 per month trial and start selling today at https://shopify.com/date
Get ready to laugh your ass off on this wild episode of First Date as Lauren Compton sits down with the outrageously funny Dylan Sullivan! They dive into what not to do on a date, why being mysterious is the ultimate turn-on, and when Dylan flips on his “gay mode”—either to make women feel safe or signal that he’s down to play.
From ...
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April 8, 2025 • 50 mins
SPONSORS:
-For a limited time, Nutrafol is offering our listeners ten
dollars off your first month’s subscription and free shipping when you go to https://nutrafol.com, promo code DATE.
On this episode of First Date with Lauren Compton, the hilarious Bridget Phetasy joins us for a wild ride through her rollercoaster life! She opens up about her past struggles with addiction, meeting her husband in a 12-step program, and embracing ...
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April 1, 2025 • 53 mins
On this episode of First Date with Lauren Compton, we have the hilarious comedian Tyler Fischer! We dive into a wide range of topics, from men with surprisingly nice feet to Tyler's frustrations with the woke world and how that led him to become more conservative. Tyler shares the wildest story of being cheated on and how he found out, as well as the unexpected reason he's on a no-fly list. He opens up about what it was like having...
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March 25, 2025 • 50 mins
SPONSORS:
-Ready to take control of your money? Head to https://acorns.com/firstdate or download the Acorns app to get started.
-Sign up for your one-dollar-per-month trial period at https://shopify.com/date , all lowercase.
Lauren sits down with comedians Shawn and Lemaire, the hilarious producers of Matt and Shane’s Secret Podcast. They talk about how they met through comedy, women with no hobbies, farting vs. burping, and why A...
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March 18, 2025 • 47 mins
SPONSORS:
Head to https://nutrafol.com and use promo code DATE.
On this episode of First Date with Lauren Compton, Lauren sits down with actress, singer, and all-around powerhouse Christy Carlson Romano for a hilarious and revealing deep dive into love, dating, and life in the spotlight. The two talk about karma babies—whether the universe really pays you back in the romance department—and spill the tea on dating actors (spoiler: ...
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March 11, 2025 • 60 mins
SPONSORS:
- Try VIIA! https://viia.co/DATE and use code DATE!
- Go to https://shopify.com/date to upgrade your selling today.
On this episode of First Date, Lauren Compton chops it up with the always-hilarious Steve Rannazzisi! They imagine a world where men give birth, debate whether Lauren’s son is training to be her bodyguard, and crack up over Steve’s chaotic delivery room stories. Plus, they tackle the nightmare of teaching k...
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March 4, 2025 • 53 mins
On this episode of First Date, Kill Tony star Drew Nickens opens up about his search for love, unexpected takes on children’s music, and the food choice that caught Lauren off guard. They bond over Harry Potter, laugh about his strip club birthday, and dive into some of his wildest dating stories. Things get personal, funny, and a little awkward when the fetish is brought up—don’t miss it.
First Date Ep. 89
https://www.tiktok.com...
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February 25, 2025 • 47 mins
SPONSORS:
- Go to https://shopify.com/date to upgrade your selling today.
- Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://nutrafol.com and use promo code DATE.
On this week's episode, Lauren welcomes up-and-coming comedian Cristina Mariani on First Date. Cristina may think she's too weird for dating apps, but this first date will have you laughing out loud. Laur...
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February 18, 2025 • 50 mins
On this episode of First Date, host Lauren Compton sits down with comedian Dylan Carlino for a hilarious deep dive into gay vs. straight dating—where, in the gay world, being hot is the real deal-breaker. Dylan shares his journey from "fat guy" to "newly hot," while they dish on Lauren’s Playboy past and her boyfriend’s mind-blowing celebrity exes. They also swap wild hookup stories, explore the realities of catfishing in the gay c...
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February 11, 2025 • 48 mins
SPONSORS:
- Head to https://acorns.com/firstdate or download the Acorns app to start saving and investing for your future today!
- Go to https://shopify.com/date to upgrade your selling today.
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On this week's episode of First Date, Lauren welcomes comic Sara Weinshenk. Lauren and Sara get into their vices, hobbies, and distaste of NFTs. Some truths...
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