#PelotonGrandma for the win! Shirley Beard of Seattle has spent a lifetime figuring out what it means to be exactly who she is meant to be. With the wisdom of age, this knitter and grandma realized that instead of comparing herself and her fitness and her success to people around her, she needed to focus on the strides she herself was making every day and cheering on the people on the leaderboard near her too.
Today’s episode features Shirley Beard @Tsbeard70
Transcript from today’s episode is here.
You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).
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