For The Girl
Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.
Episodes
August 5, 2025 • 61 mins
This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-laws, friendships, and even the dreaded "Is he into me or just being nice?" question—nothing’s off limits. Whether you're single, dating, married, or raising toddlers, this episode brings a dose of laughter, practical advice, and heartfelt encouragement. Tyler shares wisdom from a guy's...
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July 22, 2025 • 71 mins
In this episode, I sit down with my sweet friend Mallory Riddaugh—one of my go-to girls for all things motherhood—and we got real about the highs, lows, and holy chaos of being a mom. Mallory shared 8 incredible lessons she’s learned since becoming a mama (trust me, they are GOLD), and we chatted about everything from surviving the newborn days to choosing joy in the trenches. We laughed (a lot), maybe cried a little, and kept it s...
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July 15, 2025 • 54 mins
In Part 2 of my convo with Tyler, we’re diving into the number one thing that has completely transformed our marriage. It’s something we’re deeply passionate about—and honestly, it might surprise you. We reflect on how we went from Netflix nights to stepping into something that gave our relationship new purpose and depth. We share the story of how it all began, what we’ve learned along the way, and how it continues to challenge and...
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July 8, 2025 • 60 mins
In this hilarious and very transparent episode, Mac invites her husband Tyler onto the podcast to finally share their full love story! From an age-gap romance and a snowstorm to a Zoom dating event with 300 women watching, this episode is packed with all the juicy, awkward, and sweet moments that brought them together. Whether you're single and waiting, dating with questions, or just love a good rom-com plot—this one's for you. We ...
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July 1, 2025 • 49 mins
This week, we’re joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn’t look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she’s learned to chase joy through every season—from grief and moving nine times, to walks in the...
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June 24, 2025 • 46 mins
We're are back for Part 2 of their dating deep dive, and this time they're going even deeper into your real-life dating situations. From nostalgic throwbacks about dating memories to giving tough love on "situationships," we are get candid and practical. Kenz shares never-before-revealed details about her early relationship with Josh (yes, including that wild second date!), while Mac opens up about why breaks in relationships can a...
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June 17, 2025 • 45 mins
This one’s for the single girl in the thick of dating, the girl with the situationship that won’t quit, and the one waiting for the right guy to come along. Mac and Kenz are throwing it back to their iconic "Help You Make a Move" segment—reading YOUR stories, your dating questions, and giving their best big sister advice with lots of laughs and honest truth. They talk about crushing on a guy from campus ministry, dating someone not...
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June 10, 2025 • 43 mins
In this episode, we sit down with Megan from the She Lives Purposefully podcast for a fun and faith-filled convo on what it looks like to live purposefully—especially in seasons that don’t look how you expected. Megan shares her journey into motherhood, her shift in identity and daily rhythms, and how God is teaching her to find purpose in the mundane. Whether you're in a new season, wrestling with change, or just trying to live mo...
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June 3, 2025 • 52 mins
Hey For The Girl Fam! In this episode, we’re diving into a heartfelt and hilarious (in our opinion) conversation about the people who’ve deeply impacted our lives—from spiritual mentors to Instagram follows. We share stories about Mac’s pastor dad, Kenz’s love for Francis Chan, and the dynamic duo Jesse Itzler and Sara Blakely. Plus, we reflect on how intentionality, discipline, and humility play a powerful role in shaping who we b...
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May 27, 2025 • 48 mins
Hey girls! We’re getting real today (and yeah, a little exposed!) about our biggest money mistakes and what we’ve learned about stewarding our finances with faith, wisdom, and a whole lot of grace. From surprise IRS letters and tanked credit scores to paying off student loans and learning to live within our means, we’re sharing the honest stories that shaped our financial journeys. Plus, have some major money tips for the single gi...
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May 20, 2025 • 51 mins
In this episode, we catch up with our longtime friend Natalie Firsker, and wow—you’re going to be so inspired by her story. Natalie shares how a mission trip at age 12 sparked a lifelong passion for serving in Mexico, and how that radical “yes” turned into leading a nonprofit, The Aloe Family, that now spans across multiple countries. We chat about what it looks like to live a faith that’s costly, full of sacrifice, and beautifully...
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May 13, 2025 • 61 mins
In this episode, we sit down with one of Kenz's oldest and dearest friends, Courtney Slavinski — the girl who literally led her to Jesus! From swing dancing to homeschooling four kids, Courtney shares how saying a simple yes to the Holy Spirit turned into hosting 200+ high school students in her living room every week. Yep, you read that right. She and her husband Steve started Waygo Youth — a grassroots movement that’s discipling ...
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May 6, 2025 • 51 mins
Okay friends — this episode is so special. We sat down with our new friend Daniel McLeod for a convo that left us honestly fired up and so encouraged. Daniel lives in Nashville and leads an incredible ministry called Jesus Mission that’s all about reaching the next generation — and y’all, the stories he shares are WILD. We’re talking revival in high schools, miracles on the streets of Broadway, and what it really means to live with...
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April 29, 2025 • 51 mins
In today’s episode, we’re kicking off a brand new series all about what it really looks like to live radically for Jesus! We get super honest about how chasing after a bold, sold-out faith can feel a little harder now that we’re married, raising babies, and just living in the thick of life. We talk about the ways our faith felt wild and full of fire back in college, and how we’re learning to find that same hunger again in this seas...
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April 22, 2025 • 57 mins
This episode is packed with all the things we love—big laughs, deep convos, and a whole lot of real talk. Mac turns the mic on her bestie and co-host, Kenz, and nothing’s off-limits. They dive into marriage rhythms, product hacks, and Kenz' ongoing journey with chronic illness. From the cutest story about their quarterly marriage retreats to a raw update on how illness has impacted her faith, Kenz keeps it hilariously honest and su...
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April 15, 2025 • 54 mins
This week, Kenz flips the script and puts Mac in the hotseat—and let’s just say, nothing’s off limits. From postpartum struggles to marriage highs (and hilarious fights), from church transitions to style ruts, Mac gets super real about where she’s at and what she’s learning. Whether you're navigating motherhood, marriage, or figuring out your own timeline in a world that loves to rush things, this convo is packed with honesty, enco...
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April 8, 2025 • 51 mins
Ready to shake up your routine and go deeper with Jesus? In this episode, we’re catching you up on life lately—fun gym habits, our fave quiet time hack, and what’s new with For the Girl and Delight. Oh, and Kenz is sharing all the baby prep updates, including some adorable name ideas!
We also get real about boundaries—like limiting social media and using password protection to stay accountable. These small changes have seriously h...
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April 3, 2025 • 2 mins
Ready to laugh, be challenged, and grow deeper in your faith? Join Mac and Kenz—your internet besties, new moms, and co-founders of Delight Ministries—as we unpack what it really looks like to navigate your 20s with grace, grit, and Jesus at the center. On For the Girl, no topic is off-limits—from balancing motherhood, marriage, and entrepreneurship to radical faith that moves mountains.
Tune in for topics like:
5 Things You Can ...
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April 1, 2025 • 40 mins
In this episode of For The Girl, we’re diving into the complexities of having difficult conversations within friendships. We discuss our personal experiences and provide concrete tips on navigating conflicts effectively. From believing the best in each other, to choosing the right time and place for the conversation, we highlight some of the tools we have found most helpful in those hard conversations with each other. The episode e...
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March 25, 2025 • 40 mins
Hey girl, welcome back! We’re so glad you’re here for today’s episode all about stepping into the beautiful and sometimes awkward journey of motherhood. Whether you’re a new mama, dreaming about it someday, or just figuring it all out—we’ve got you.
We’re talking about those early feelings of discomfort and breaking the mold of the stereotypical “mom identity.” We’re getting super honest about those early feelings of hesitation an...
Mark as Played
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