For The Girl
Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.
Episodes
December 2, 2025 • 34 mins
In this week’s episode, we dive deep into Acts 10 and talk all about what it looks like to love people who are different from us. We’re talking about real, Spirit-led community—the kind that crosses lines of comfort, culture, and even conviction. From Jewish-Gentile divides in the early church to our own hidden biases today, this story of Peter and Cornelius challenges us to open our homes and hearts wider.
We laugh a lot, but we'...
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November 25, 2025 • 37 mins
This week in our Wild Invitation series, we’re walking through Saul’s unforgettable transformation into Paul—a story that reminds us just how powerful a true encounter with Jesus can be. We unpack what it looks like to surrender fully to the Holy Spirit, even in the areas of our lives we’ve held back. Through raw stories and biblical insight, we talk about how real change often begins with humility, obedience, and the courage to sa...
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November 18, 2025 • 33 mins
Hey FTG Fam! We're tackling Acts 2 this week and the beautiful, radical way the early church lived in community with the Holy Spirit at the center. As we go through Week 2 of The Wild Invitation Bible study, we reflect on what it truly looks like to care for one another, share life sacrificially, and be on mission together. From funny church traditions we’d ditch to the hard-but-holy call to open our hearts and homes, we get real a...
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November 11, 2025 • 40 mins
We’re kicking off a brand new 7-week series in the Book of Acts, inspired by our Bible study The Wild Invitation! In this episode, we reflect on how waiting doesn’t have to be passive or frustrating—it can be a beautiful season of prayer, unity, and expectation when we’re led by the Spirit. Together, we share honest stories, biblical truths, and encouragement for anyone who finds themselves in a holding pattern. We’re learning, gro...
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November 4, 2025 • 15 mins
Hey For The Girl Fam! Today we are previewing our new bible study The Wild Invitation! We're talking about what it is, why we wrote it and also — surprise — we are going to be walking through the study with you IN OUR PODCAST over the next 7 weeks. We would love for you to join us as we explore the wild invitation that God has for all of us. So click the link below to grab your copy!
ORDER OUR NEW STUDY!
This seven-week, verse-...
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October 28, 2025 • 58 mins
In this heart-filled and wisdom-packed episode, Kenz sits down with Amanda Bible Williams and Raechel Myers, the inspiring co-founders of She Reads Truth. Amanda and Raechel share the beautiful beginnings of She Reads Truth, born from a simple desire to read God’s word consistently and authentically. They dive into what it’s looked like to run a ministry together for over a decade, what has anchored their friendship, and how to sta...
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October 21, 2025 • 50 mins
This week, we’re bringing the spice with our hottest takes on all things marriage! From separate bank accounts and family holidays to pooping in front of your spouse (yep, we went there!), nothing is off-limits. Whether you’re newlywed, engaged, or just curious how other couples do life together, this episode is full of laughs, honesty, and real-life wisdom. We also dive into a little thrifting chat, Halloween plans, and our love f...
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October 14, 2025 • 40 mins
We reacted to the best (and worst!) advice you shared about navigating your twenties. From finding faith-filled mentors to practical hacks like travel credit cards, we covered it all—yes, even a slightly controversial convo about giving up a dog. We laughed, we disagreed, and we got real about everything from building community to trusting God’s voice in seasons of uncertainty. Whether we’re looking back on our twenties or walking ...
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October 7, 2025 • 43 mins
We're back together! And we're recording in Kenz's stomping grounds of Vero Beach. We dove into what it really looks like to build deeper, more meaningful friendships. We vulnerably shared our own struggles with loneliness, miscommunication, and seasons where friendships have felt hard. Using our own journey as a model, we outlined 7 simple yet powerful ways to pursue authentic connection. Whether you're in a season of abundance or...
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September 30, 2025 • 39 mins
In this hilarious, unfiltered, and deeply real episode, Kenz and her husband Josh finally sit down to share their full relationship story—the "rated R" version (okay, not that R-rated, but more real than usual!). From awkward dating app experiences to their messy first kiss and all the bumps in between, they hold nothing back. You’ll hear about cold shoulders, unexpected speeches, long-distance blunders, and how God met them in the...
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September 23, 2025 • 40 mins
Okay, friends—today is a super special episode because I have my husband Josh on the podcast with me! We’re telling the full story of how baby Chip came into the world…and let me tell you, it was not what we expected. From thinking I’d just walk into the hospital and get the epidural (lol) to watching a Bin Laden documentary while laboring (double lol), things escalated fast and got real intense. We talk about everything—the painfu...
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September 16, 2025 • 43 mins
This episode is for the girl who's walking through pain, disappointment, or healing from a past she never asked for. Mac and Kenz sit down with author, veteran, coach, and fellow Swiftie — Tony Miltenberger to unpack the deep beauty of healing through your wounds. Tony shares the inspiration behind his new book Wisdom in the Wound, his personal journey of uncovering hidden hurt, and how naming our pain can unlock God’s purpose in i...
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September 9, 2025 • 35 mins
We’re talking to the girl who feels like she has to be the perfect Christian. We’ve been there too—trying to say the right thing, pray the perfect prayer, and never mess up. But that pressure? It’s exhausting. We open up about the ways we’ve struggled with perfectionism in our own faith and how God has gently reminded us that His grace isn’t something we can earn. Together, we’re breaking down lies, uncovering truth, and choosing f...
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September 2, 2025 • 58 mins
This week, we’re diving into all the spicy opinions we didn’t know we had until becoming moms! From piercing baby ears to co-sleeping, sleep training, and screen time, we’re sharing our honest (and maybe controversial) thoughts on all the “shoulds” that come with raising littles. Whether you’re deep in diaper duty or just curious what kind of moms we are, this episode is equal parts candid, spicy, and kind.
We hope this one makes ...
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August 26, 2025 • 28 mins
We’re talking straight to the girl in transition—whether you just moved to a new place, started a new job, became a mama, or are figuring out what’s next. We’ve both been there, and we get how hard and disorienting it can feel. But we believe this can be a season where your faith grows in radical ways.
We’re sharing three super practical takeaways that have helped us keep our faith in motion when everything around us felt new o...
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August 19, 2025 • 45 mins
We just wrapped up our Delight Ministries Conference and today we are going to go through some of what we taught our leaders there. We're talking the four defining moments that shape our Christian journeys, using the imagery of altar-building in scripture. This episode explores how your life can become a living altar through pivotal spiritual moments with God. Whether you're stepping out in faith or standing in the gap, this episo...
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August 12, 2025 • 42 mins
She’s back!! After a short break to welcome baby Chip into the world, Kenz is back on the mic with Mac, and y’all—this one’s full of laughs, life updates, and one big announcement you won’t want to miss.
We catch up on all the summer highs and lows—from blowout mishaps and photo shoot chaos to cozy newborn cuddles and life in ministry. Mac shares about Young Life camp in Colorado, Kenz opens up about the challenges of navigating t...
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August 5, 2025 • 61 mins
This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-laws, friendships, and even the dreaded "Is he into me or just being nice?" question—nothing’s off limits. Whether you're single, dating, married, or raising toddlers, this episode brings a dose of laughter, practical advice, and heartfelt encouragement. Tyler shares wisdom from a guy's...
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July 22, 2025 • 71 mins
In this episode, I sit down with my sweet friend Mallory Riddaugh—one of my go-to girls for all things motherhood—and we got real about the highs, lows, and holy chaos of being a mom. Mallory shared 8 incredible lessons she’s learned since becoming a mama (trust me, they are GOLD), and we chatted about everything from surviving the newborn days to choosing joy in the trenches. We laughed (a lot), maybe cried a little, and kept it s...
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July 15, 2025 • 54 mins
In Part 2 of my convo with Tyler, we’re diving into the number one thing that has completely transformed our marriage. It’s something we’re deeply passionate about—and honestly, it might surprise you. We reflect on how we went from Netflix nights to stepping into something that gave our relationship new purpose and depth. We share the story of how it all began, what we’ve learned along the way, and how it continues to challenge and...
Mark as Played
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