Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
Episodes
It’s just us this week and we’re breaking down a listener email about the relatable crisis of having doubts about your long-term partner. We discuss so many aspects of relationships and marriages -- marrying young (and what IS the optimal age to say I Do), not growing in the same direction as your partner, when your life is perfect on paper but you’re unsettled, feeling like your partner isn’t challenging or exciting enough, and ev...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Azul’s mouth makeover
Fat Bear Week
Bad Bunny doing Super Bowl halftime (and responses to it)
Taylor Swift’s new album (and criticisms)
Woman in San Francisco using billboards to find a man
Headlines: Nicole Kidman and Keith Urban divorce, Laguna Beach reunion, Love is Blind Denver, Selena Gomez’s wedding, delivery driver in Chicago...
We have Ashley’s wedding planner in the house! Jacquelyn Aleece, founder of The Wedding Plan & Company, joins us to answer all your burning questions about weddings and spill some tea. We discuss money stuff – how much a wedding actually costs, where to save and where to splurge, her #1 budgeting tip, if there really is a “wedding tax” when it comes to vendors, and so much more. We’re also chatting about the biggest mistakes couple...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The Rapture (did it happen?)
Homecoming dresses are different these days
Danielle Bernstein's engagement party controversy
Jimmy Kimmel and the attack on free speech
Tr*mp falsely links autism to Tylenol
The Summer I Turned Pretty finale + Taylor Swift songs
Headlines: Summer House spinoff, Horse Girl Fall, and Tr*mp/Epst**n statue a...
We have a fun one for you! Comedian Alec Flynn joins us to talk about The Performative Male (Are they a red flag? Is there a spectrum? How do you spot the “bad ones”?) as well as Black Cat Boyfriends vs. Golden Retriever Boyfriends. We also break down an email from a male listener about why he’s having trouble dating and offer advice for how to build confidence, and we discuss the notion that men have disappeared from the social an...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The best merch at the airport
A confusing celeb breakup on social media
Keke Palmer and Sean Evans smooch on Hot Ones
Emmy highlights (and conspiracy theory)
Rage bait advertising
The current political climate
Headlines: Coachella lineup, Taylor Frankie Paul as the new Bachelorette, Taylor Swift incognito at the Eagles/Chiefs game, ...
We’ve all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It’s called fawning and we have Dr. Ingrid Clayon join us to discuss what it looks like (leaning in even when you’re uncomfortable, needing to please), why we fawn in childhood, relationships, the workplace, etc., and how to break these patterns. We discuss how fawning compares and contrasts to people pleasing, and how fawners have troubl...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Spit-Gate at the Eagles vs. Cowboys game
Phillies Karen
Man getting stuck on the American flag
VMA highlights (Mariah, Gaga, Sabrina, etc.)
The insane Unknown Number documentary
Headlines: Luigi x Shein, Tr*mp’s bday card to Epst*in, new hot celeb couples
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayn...
It’s a spicy one full of sex toys, dating advice, and taboo questions answered. We’re joined by our Head of Product for Vibes Only and sex toy expert Sally Cotching, and are sharing what it’s really like to run a sexual wellness company, from designing vibrators to product testing to recruiting penises for r&d. AND we’re debuting our three new products, including one highly anticipated drop that will take your intimacy to the next ...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
False alarms: Kris Jenner and Corey breaking up, Pam Anderson and Liam Neeson, Tr*mp being MIA, Dave Bautista's new gf
Cardi B on trial
Ed Kelce’s comments on Taylor and Travis’s engagement
Love is Blind UK recap + doppelgangers
Headlines: Sydney Sweeney and Scooter Braun, Miley’s done dating hot guys, new Vogue editor, Jo...
We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time!
Amy Chan, founder of Renew Breakup Bootcamp, joins us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop toxic relationship fantasizing, and ...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Taylor and Travis’s engagement and all the reactions
Selena Gomez’s bachelorette
Ashley’s bachelorette
Justin Bieber impersonator and thirst traps
Gwyneth Paltrow biography and Ben Affleck tea
Cracker Barrel rebrand and backlash
Headlines: Gap’s commercial in response to American Eagle, Burning Man disaster, Love is Blind UK S2
We loved chatting with wellness journalist and podcaster Liz Moody, and you do not want to miss this jam-packed episode of insightful and actionable advice on life, love, and career. Liz shares her story of having so much anxiety she couldn’t leave the house, and how she overcame it with evidence-based, small steps. We discuss how to have deeper relationships with friends and romantic partners – the conversations you have (and how ...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Labubu heists
Capri pants
Leonardo DiCaprio’s “emotional age”
And Just Like That series finale
The Summer I Turned Pretty
Taylor Swift’s New Heights interview
And then we chat with Kaitlyn Bristowe about the new show she’s hosting, Are You My First?, her current relationship and why it’s different from her previous ones, and we sh...
If you’ve ever wondered – Is my sex life with my partner normal? Should we be having more sex? How much sex is everyone else having? – this episode is for you. We gathered a ton of data from our audience about the stages of their relationships and how often they’re having sex. We discuss how your sex life changes when you move in with someone, get married, and have kids, plus we break down the reasons couples aren’t doing it and wh...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Recent beefs: Zach Bryan, Alix Earle, Todd Chrisley
Hunting Wives is the most unhinged and horniest show on Netflix
Taylor Swift going on her boyfriend’s podcast
White House renovation
Instagram location violation + new features
Headlines: Anna Delvey bunny-gate, Christiano Ronaldo’s engagement ring, AOL update
Follow us on Instagram ...
This one may ruffle some (male) feathers, but that’s par for the course with Professor Chesko – award-winning communications professor, podcaster, husband, father, and feminist. We talk with him about the manosphere and why men taking advice from other men is such a problem. We’re chatting about why (some) men have it all wrong when it comes to women and money, men pursuing women when they don’t actually understand or respect women...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
New celeb couples
And Just Like That is canceled
Skims’ face shaper
A viral debate on book club ethics
Headlines: Sydney Sweeney is a Republican, Martha Stewart’s skincare line, and is there a song of the summer?
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for mor...
We have wild and hilarious comedian/podcaster Ian Fidance join us to talk about everything from butt plugs to friend fights. We open with trading some drunk Delaware stories (and how Ian is sober now), then we talk about a porn star he’s dating, coming out as bisexual (and why he doesn’t exactly relate to that label), misconceptions about bisexuality, and why people project their judgements on others’ lifestyles. We chat about his ...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
National Orgasm Day
Gwyneth Paltrow as Astronomer’s new spokesperson
South Park is back with a vengeance
The Tea app blows up then gets hacked
Pedro Pascal’s handsy reputation
Headlines: Katy Perry and Justin Trudeau dating (?!), Carrie and Aidan breaking up, and Beyoncé breaks country records
And we are joined by Vanderpump star and ...
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