Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
Episodes
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Rayna’s beef with her neighbor
The “Clean Girl” influencer lawsuit
Justin Baldoni and Blake Lively update
Chrisley family pardon
50 Cent won’t let Diddy get pardoned
Best (and worst) commencement speeches of 2025
And Just Like That is back (and is it good now?)
Headlines: Taylor’s masters, Sydney Sweeney’s bath water, naked dancing f...
No matter what stage of life you’re in (but especially if you’re feeling lost/unbalanced/behind at all), this episode will help guide you. We loved recording with Krista and Lindsey of Almost 30 podcast again and talking about all the changes that have happened in our own lives over the years in friendships, career, romantic relationships, breakups, and more. We discuss Saturn Returns and what age this personal transformation happe...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
George Clooney’s jarring new look
Travis Kelce’s hairy back
Hailey Bieber’s Vogue cover + Justin’s post
Book recs for summer
Beef between Chrishell Stause and Emma Hernan
Bill and JordOn are engaged!?
French President getting smacked by his wife
Love is Blind babies and breakups
Follow us on Instagram @girlsgottaeatpodcast, Ashley @...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Theo James’ horny Dolce&Gabbana campaign
Throwback perfumes
Pedro Pascal stealing our hearts
50 Cent trolling Diddy
Lauren Sanchez’s bachelorette
And then we welcome Ashley Underwood, producer and director of Dreambreaker: A Pickleball Story, to talk about the beloved sport, its rising popularity, and the drama. We also chat about wo...
Presenting your Summer (and Fall) 2025 Travel Guide! Yes we have The Points Guy himself, Brian Kelly, joining us to share all the tips, tricks, and hacks you need for traveling, including which credit card(s) to have, which airlines to fly, the best hotel rewards programs, and sites and apps to use for planning trips and finding deals. We also discuss his #1 tip for planning luxury travel/honeymoons, and on the flip side, how to ba...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Taylor Swift sighting & subpoena
The new American Pope
Halle Berry’s steamy Mother’s Day post
Cowboy Carter tour review
Harry and Meghan at Beyoncé
Materialists movie review
Bravo updates + must-see TV
Headlines (Tell Me Lies bombshell, Bill and Jordon at Miss Maine, No Nudity at Cannes)
Follow us on Instagram @girlsgottaeatpodcast,...
Warning: This episode may make you feel things. We absolutely loved talking with author/poet Josie Balka ahead of her debut book about everything from body image to exes to friendship. We discuss how no one cares what you look like in a swimsuit, why the people who didn’t want you stick with you more than partners who did, reflective questions to ask yourself after a first date, that one person in your life you wish you never met, ...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Who is Sydney Sweeney dating?
Met Gala recap + fave looks
Bill Belichick and JordOn Hudson’s Dunkin’ drama
Blake Lively pizza-gate
Running influencer White House controversy
The Delco Pooper
Headlines: Beckham feud, Luigi Mangione musical, Nick Cannon’s balls, Lady Gaga record concert
Follow us on Instagram @girlsgottaeatpodcast, Ashl...
Put this episode on if you want to get fired up (in the best way). We loved having author and influencer Drew Afualo in the studio going all the way off about the patriarchy and taking no shit from men (on the internet and IRL). She shares her journey of working in sports, getting fired (like all the cool girls do), and how she found her voice and created the platform she has today. She discusses how we all start out as Pick Me Gir...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Martha Stewart’s Uber Eats controversy
The Academy now has to watch all nominated films
Eagles’ White House visit & Jalen Hurts skipping
Bill Belichick being whipped by his 24yo girlfriend
Cowboy Carter tour kickoff
Our post-Stagecoach hang with Jelly Roll
Vanderpump Villa and The Valley
Headlines: Travis Kelce unfollowing Ryan Rey...
We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-changing for anyone with trauma, anxiety, and/or chronic stress, especially if traditional talk therapy isn’t working. We discuss the science of the nervous syste...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Why Rayna can’t get a puppy + unhinged cats
Undercover weddings: Kristen Stewart, Jalen Hurts, Joe Exotic
Billy Ray Cyrus and Elizabeth Hurley’s hard launch
Pope Francis passing
The story behind “The Big Dumper” of MLB
The best and worst ways to break up with someone
What jobs celebrities would have if they weren’t famous
Headlines...
We have our friend, content creator, and second GGE guest ever Jeremy Jacobowitz back on the show to talk about our favorite topics – food and dating. We kick this fun convo off talking about the most underrated food cities, traveling to Japan, LA vs. NYC food scenes, Jeremy’s beef with a popular bagel spot, and using restaurant reservations as bait on dating apps. Then we discuss dating and specifically first dates – who should pa...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The all-female trip to space on Blue Origin
Karen Read trial and documentary
TV shows we’re watching/excited about
Book recs
Gossiping with Deuxmoi about Coachella, Taylor and Travis, Blake Lively, and Bravo tea.
Follow Deuxmoi on Instagram @deuxmoi and Tiktok @deuxmoi, listen to her podcast Deux U, read her book Anon Pls., and check ...
If you consume one piece of content about money, let it be this episode! Money expert, financial educator, and founder of Her First $100K Tori Dunlap joins us to discuss a wealth of topics – how women are socialized about money vs. men, how our first money memories mold us, the Ostrich Effect that is detrimental to your financial success, and then all the action items. Tori walks us through the first and most important step in mana...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Dire Wolves are back from extinction
Kaitlyn Bristowe and Jason Tartick’s baby name beef
Gabby Windey vs. Clayton Echard
Our White Lotus finale breakdown
Mike White vs. Cristobal Tapia de Veer
Thai food delivery gate
Headlines: Viral TikToker gets fired, Cory Booker’s speech, SNL throwing shade
Follow us on Instagram @girlsgottaeatp...
The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves (“I’m not good enough”, “If I don’t do it, no one else will”...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Breakups: Sydney Sweeney, Mark Cuevas (who?), Becca Moore
Sydney Sweeney and Glen Powell rumors
Texas dildo bill (plus other wild sex laws)
Remi Bader’s weight loss reveal
Chappell Roan’s comments about having children
Quick headlines (Morgan Wallen, Rachel Leviss, Justin Bieber)
Follow us on Instagram @girlsgottaeatpodcast, Ashley @...
Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didn’t approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with...
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Short King Spring is still a thing
Bernie Sanders’ Fighting Oligarchy Tour
The drama behind “All NYC influencers are boring”
Ashton Hall’s wild morning routine and Saratoga Water’s response
Recapping that wild White Lotus episode
Quick Headlines (Pedro and Jen, Wolf of Wall Street on Disney+, The Golden Bachelor in Paradise)
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