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March 25, 2025 22 mins
Tips to be happier often read like a self-help menu: make friends, meditate, spend time in nature. But governments are increasingly looking at happiness as a collective goal. There’s even a ‘World Happiness Report’ that ranks well-being across nations. A decade ago Canada ranked fifth in the report, but over the last 10 years has slipped to 18th. Garvia speaks with Felix Cheung, who worked as a researcher on the Canadian and World Happiness report, and is an assistant professor of psychology at the University of Toronto. They discuss why our collective happiness matters, the decline in youth happiness, and how our society can improve everyone’s well-being.
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