I Can’t Sleep
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
Episodes
October 5, 2025 • 46 mins
Drift off with this calm bedtime reading of Sherlock Holmes, perfect for sleep and relief from insomnia. Gentle narration helps you relax as you explore the fascinating world of Sir Arthur Conan Doyle’s famous detective. Benjamin’s steady cadence offers a soothing way to quiet your mind, combining peaceful storytelling with educational discovery. There’s no whispering or hypnosis—just calm, fact-filled reading to ease stress, anxie...
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October 2, 2025 • 31 mins
Drift off with this calm bedtime reading designed to help ease insomnia and bring gentle sleep. In this soothing episode, Benjamin explores the rich history of rodeo, blending education with relaxation. You’ll learn how rodeo traditions developed, from working ranch skills to the celebrated events we know today, all while his peaceful cadence helps your mind settle. There’s no whispering or hypnosis here—just fact-filled, gentle na...
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September 30, 2025 • 42 mins
Relax with this calm bedtime reading about the periodic table, perfect for sleep and easing insomnia. Drift off as you learn about the history, structure, and significance of this fundamental tool in chemistry.
In this gentle episode, we explore how the periodic table organizes elements, the contributions of scientists like Mendeleev, and the properties that define each group. Benjamin’s soothing voice guides you through the fac...
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September 28, 2025 • 31 mins
Relax with this calm bedtime reading designed to ease insomnia and help you sleep. Drift off as you explore the serene landscapes and fascinating history of Iceland in this soothing episode. You’ll learn about the island’s volcanic origins, Nordic heritage, and modern culture, all at a gentle pace perfect for winding down. Benjamin’s peaceful voice guides you through the facts—no whispering, no hypnosis—just calm, educational story...
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September 25, 2025 • 35 mins
Unwind with this calm bedtime reading designed to ease insomnia and help you drift into peaceful sleep. Relax as we explore the world of sharks, blending educational detail with a soothing tone to quiet the mind. Learn about their ancient lineage, powerful senses, and diverse species as Benjamin’s steady, gentle voice guides you through the ocean depths. There’s no whispering or hypnosis—just calm, fact-filled narration perfect for...
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September 23, 2025 • 35 mins
Relax with this calm bedtime reading on nebulas, perfect for easing insomnia and sleepless nights. This gentle sleep episode blends astronomy and relaxation to help you unwind and drift off peacefully.
Explore the wonders of nebulas—those glowing, celestial clouds of gas and dust that shape stars and galaxies. As Benjamin reads with his signature soothing cadence, you’ll learn how these cosmic formations play a vital role in the...
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September 21, 2025 • 36 mins
Relax with calm, bedtime reading to help you drift into a peaceful sleep and ease insomnia. In this episode we explore whiskers—special tactile hairs (vibrissae) many mammals have—and how they work to let animals feel their surroundings, hunt, and avoid danger. You’ll learn about the anatomy of whiskers, how they move, and why they’re different from regular fur. Benjamin’s voice will guide you softly as you discover facts without a...
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September 18, 2025 • 39 mins
Relax with this calm bedtime reading designed to ease insomnia and restless nights. If you’re struggling to fall asleep, let this soothing exploration of Bigfoot help you drift off peacefully.
Discover the history, folklore, and scientific investigations surrounding the mysterious creature known as Bigfoot. You’ll learn about reported sightings, cultural influences, and theories—all in Benjamin’s gentle, steady voice. There’s no...
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September 16, 2025 • 37 mins
Unwind with this calm bedtime reading made to bring sleep and ease for those facing insomnia or restless nights. Relax as Benjamin’s gentle voice guides you through the story of interior design in a way that is both educational and soothing.
You’ll explore how interior design has developed over time, learning about styles, influences, and the art of shaping the spaces we live in. With Benjamin’s steady cadence, this fact-filled ...
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September 14, 2025 • 42 mins
Drift off with this calm bedtime reading on dreams, designed to soothe your mind and ease insomnia. Sleep peacefully as you explore the fascinating world of dreams, their meanings, and the science behind them. Learn about how and why we dream, the stages of sleep linked to dreaming, and the many theories that try to explain our nighttime visions. Benjamin’s soothing voice guides you through each fact with gentle clarity—no whisperi...
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September 11, 2025 • 33 mins
Drift off with this calm bedtime reading that helps with sleep and eases insomnia. In this soothing episode, you’ll learn all about stingrays while letting your mind relax into gentle rest. Benjamin’s steady, peaceful narration shares fascinating facts about these graceful creatures of the sea, blending education with relaxation. There’s no whispering, no hypnosis—just calm storytelling designed to ease stress, anxiety, and sleeple...
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September 9, 2025 • 36 mins
Unwind with this calm bedtime reading designed to ease insomnia and bring restful sleep. Tonight’s episode explores the fascinating history and varieties of the humble sandwich, offering both comfort and gentle learning as you drift into slumber. You’ll discover how this simple yet versatile food became a worldwide staple, all while listening to Benjamin’s steady, soothing voice. There’s no whispering, no hypnosis—just peaceful, fa...
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September 7, 2025 • 32 mins
Relax with this calm bedtime reading about Cleopatra, created to help you drift into sleep and ease insomnia. In this soothing episode, you’ll discover the fascinating life of Egypt’s last pharaoh, known for her intelligence, diplomacy, and lasting legacy. Benjamin’s steady, peaceful narration makes history feel soft and restful, letting your mind settle while you gently learn. There’s no whispering or hypnosis—just calm, fact-fill...
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September 4, 2025 • 34 mins
Unwind with this calm bedtime reading designed to bring sleep and ease insomnia. In this episode, Benjamin reads from the world of Wings of Fire, offering a soothing exploration that blends storytelling with relaxation. You’ll learn fascinating details about the popular fantasy book series while enjoying Benjamin’s peaceful cadence. No whispers, no hypnosis—just calm, steady narration to help with stress, sleeplessness, and anxiety...
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September 2, 2025 • 33 mins
Unwind with this calm bedtime reading on trees, designed to help you relax and drift into sleep while easing insomnia. Trees have shaped our world, and this gentle reading offers both learning and peace for restful nights. Discover their roles in nature, culture, and history, all delivered in Benjamin’s soothing cadence. There’s no whispering or hypnosis—just calm, fact-filled narration to ease stress, anxiety, and sleeplessness. P...
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August 31, 2025 • 34 mins
Relax with this calm bedtime reading about flint, a remarkable rock that has shaped human history, perfect for easing insomnia and guiding you into sleep. Drift off as you learn about its properties, uses in tools, and its role in early civilizations. Benjamin’s soothing narration offers a steady, relaxing cadence—never whispering, never hypnotic—just gentle, fact-filled storytelling to help with sleeplessness, stress, or nighttime...
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August 28, 2025 • 35 mins
Drift off with a calm, slow-paced bedtime reading about Venus. Discover the planet’s atmosphere, surface, and place in our solar system while your mind relaxes and lets go. You’ll learn something new without needing to stay awake, thanks to Benjamin Boster’s natural, soothing cadence. No whispering, no hypnosis, just gentle, fact-filled educationto ease insomnia, stress, and late-night anxiety. Press play and let this sleep podcast...
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August 26, 2025 • 39 mins
Relax with this calm bedtime reading about Oreos, designed to help with sleep and soothe restless insomnia. In this gentle episode, Benjamin explores the history, varieties, and cultural impact of this beloved cookie while guiding you into relaxation. You’ll learn fun and surprising details, all delivered in his steady and soothing cadence—no whispering or hypnosis, just fact-filled calm education. This peaceful session is perfect ...
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August 24, 2025 • 37 mins
Relax with a calm, educational bedtime reading on color theory. From the science of perception to the history of pigments, you’ll learn fascinating details as your body unwinds and your thoughts quiet down. Benjamin Boster reads in a natural, steady voice — no whispering, no hypnosis, just gentle, fact-filled education to help ease insomnia and late-night anxiety. Press play and let this sleep podcast help you drift into rest.
W...
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August 21, 2025 • 37 mins
Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind relaxes and lets go. Benjamin Boster’s natural, soothing cadence helps you fall asleep peacefully. No whispering, no hypnosis, just gentle, fact-filled education to ease insomnia, stress, and late-night anxiety. Press play and drift into sleep with this educational sleep podcast.
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