I Can’t Sleep
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
Episodes
July 31, 2025 • 36 mins
Tonight, Benjamin Boster gently guides you through the unfolding story of religion—how early spiritual practices shaped human culture and thought. With a calm look at ancient traditions and the role of belief across civilizations, this episode offers a peaceful journey into timeless themes. Happy sleeping!
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July 29, 2025 • 34 mins
Tonight, we quietly explore the rich and fascinating history of Egyptian hieroglyphs—a language of symbols that once adorned temples and tombs. Benjamin Boster gently guides us through their origins, meanings, and mysterious beauty. Happy sleeping!
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July 27, 2025 • 31 mins
Tonight, we gently explore the mysterious world of dinosaurs—those ancient creatures that once ruled the Earth. With Benjamin Boster as your guide, you’ll drift through soft reflections on fossil records, prehistoric landscapes, and the science of paleontology. Happy sleeping!
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July 24, 2025 • 35 mins
This episode offers a soothing journey into F1 the Film, blending cinematic flair with the high-speed universe of Formula One. Join host Benjamin Boster as you drift through reflections on the film’s themes, racing history, and the science of speed. Happy sleeping!
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July 22, 2025 • 33 mins
Tonight, we drift into the graceful realm of jellyfish—those translucent wonders that pulse silently through the sea. With Benjamin Boster guiding your thoughts, explore their ancient lineage, curious biology, and delicate beauty. Happy sleeping!
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July 20, 2025 • 43 mins
This episode gently explores the framework of policy governance—a model designed to bring clarity and accountability to board leadership. Let Benjamin Boster guide you through its principles, from roles and responsibilities to long-term visioning. Happy sleeping!
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July 17, 2025 • 37 mins
Tonight, we explore the clarinet—a woodwind instrument known for its smooth, expressive voice and rich history. With Benjamin Boster as your guide, unwind to the story of its origins, evolution, and the science behind its sound. Happy sleeping!
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July 15, 2025 • 42 mins
In this quiet episode, we meander through the lore and history of Area 51—a remote Nevada site wrapped in secrecy and speculation. Let Benjamin Boster gently lead you through its military origins, curious sightings, and the cultural intrigue that surrounds it. Happy sleeping!
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July 13, 2025 • 44 mins
This episode explores the life of Georg von Trapp—naval officer, family man, and the real figure behind the story told in The Sound of Music. Host Benjamin Boster takes a quiet walk through his early years, military career, and the events that shaped his legacy. Happy sleeping!
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July 10, 2025 • 33 mins
In this episode, we take a soft step back to explore the origins and customs of birthdays across cultures. With Benjamin Boster guiding the way, you’ll hear about ancient traditions, evolving rituals, and the simple idea of marking time. Happy sleeping!
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July 8, 2025 • 34 mins
Tonight, we ease into the story of CERN—the European lab where scientists study the building blocks of the universe. With Benjamin Boster as your guide, you’ll hear about particle accelerators, global collaboration, and the quiet pursuit of discovery. Happy sleeping!
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July 6, 2025 • 64 mins
This episode invites you to explore galaxies—those vast collections of stars, dust, and mystery spread across the cosmos. With Benjamin Boster as your guide, drift through types of galaxies, their formation, and what they teach us about space. Happy sleeping!
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July 3, 2025 • 38 mins
In this episode, we take a calm ride through the history of the Chicago “L”—the city’s elevated train system that has shaped daily life for over a century. With Benjamin Boster at the helm, hear about its origins, design, and lasting role in urban transit. Happy sleeping!
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July 1, 2025 • 35 mins
Tonight, we explore Norse mythology—a world of gods, giants, and mythic stories shaped by the early peoples of Scandinavia. Let Benjamin Boster guide you through quiet retellings of these legends and their place in history. Happy sleeping!
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June 29, 2025 • 39 mins
This episode gently explores the origins and evolution of Dr Pepper, one of America’s earliest soft drinks. With Benjamin Boster guiding the way, you’ll hear about its invention, early marketing, and place in beverage history. Happy sleeping!
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June 26, 2025 • 37 mins
Tonight, we explore geoglyphs—large-scale ground drawings made by ancient cultures, often visible only from above. With Benjamin Boster as your guide, learn about their possible meanings, methods, and the enduring mystery they leave behind. Happy sleeping!
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June 24, 2025 • 34 mins
In this episode, we explore surfing—its roots in ancient Polynesia, its rise as a global sport, and the calm connection it offers to the ocean. Let Benjamin Boster take you on a peaceful journey through the surf’s history and enduring appeal. Happy sleeping!
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June 22, 2025 • 35 mins
Tonight’s episode explores homeostasis—the body’s quiet, constant effort to maintain internal balance. With Benjamin Boster as your guide, drift through how systems like temperature, hydration, and pH work together to keep us in equilibrium. Happy sleeping!
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June 19, 2025 • 38 mins
In this episode, we take a calm approach to understanding quality management systems—frameworks that help organizations maintain standards and improve processes. With Benjamin Boster as your guide, you’ll explore key principles, common models, and their quiet role in reliable outcomes. Happy sleeping!
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June 17, 2025 • 35 mins
Tonight, we take a gentle walk through Edinburgh, Scotland—a city of stone buildings, winding closes, and centuries of stories. With Benjamin Boster leading the way, explore its landmarks, literary ties, and the peaceful rhythm of its old-world charm. Happy sleeping!
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