Episode 216: New Year Challenge

This is the perfect time of the year to re-evaluate your health & set goals for 2025. Heather & Larry created a 5 to Thrive Challenge. This will help you get on track for the new year.

There are different tiers for the challenge, offering a facebook group, accountability emails, a step by step guide, and so much more.

The Five to Thrive:   https://heatherjose.com/products/ols/products

5 to Thrive Part 2 - Treatment Phase: 

https://heatherjose.com/ols/products/5-to-thrive-a-guide-to-navigate-cancer-part-two-treatment 

Little Pink Houses of Hope - https://www.littlepink.org/ 

Follow Heather’s Socials:  

Instagram: HeatherJose

LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219 

Youtube: @ImStillHere1298 

In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

#MetastaticBreastCancer #Deconstruct #Deconstruction #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness