An episode from Friends of the Earth podcast series, How to Save the Planet.
The holiday season is barrelling towards us, and it can be a high stress time of year, even as we try to relax.
So, Muna and Louisa spoke to Tori Tsui, a climate and mental health activist. Tori came loaded with tips on how we can look after ourselves, each other and the planet as we make it through the final hurdle of 2020.
Head to Instagram to follow Tori @toritsui_
If you'd like to give the gift of a donation to Friends of the Earth this year, head to https://act.friendsoftheearth.uk/donate/christmas-gift-to-the-planet
----
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.