Life with Marianna

Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.

Episodes

Solo Episode: 12 Practical Ways to Manage Stress and Balance a Busy Life

February 4, 2025 • 17 mins

In this solo episode, Marianna is sharing 12 actionable tips to help you manage stress when life feels like a never-ending to-do list. From time-blocking and brain dumps to managing decision fatigue and creating boundaries, these small but impactful habits can make your busy schedule feel more balanced and manageable. Marianna also dives into why saying “no” can protect your time, how to build a consistent sleep routine, and the po...

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Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships

January 7, 2025 • 49 mins

How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bold, decisive action in your personal and professional life. Mel shares her revolutionary Let Them Theory. She dives into how this approach not only helps yo...

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Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain

December 17, 2024 • 31 mins

Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks down the nine types of anxiety, shares practical tools like “panic packs” to reset your mind in the moment, and explains how gut health, movement, and tail...

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Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall

December 10, 2024 • 29 mins

Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relationships, and create harmony in the workplace. With practical tools and a compassionate approach, Stephanie explains how to navigate challenges, deepen self-aw...

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Emotional Intelligence: Practical Tips for Managing Emotions, Setting Boundaries, and Deepening Relationships for a More Fulfilling Life with Dr. Elisabeth Crain

December 3, 2024 • 32 mins

What is emotional intelligence, and how can it transform the way you navigate life and relationships? In this episode, psychotherapist Dr. Elisabeth Crain breaks down emotional intelligence and its impact on how we navigate life and relationships. She shares practical tips for strengthening self-awareness, regulating emotions, and improving social skills through daily check-ins, body scans, and mindfulness techniques. Dr. Crain als...

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AUREUM's Cass DiMicco on Brand Building and Business Management: Trend Forecasting, Personal Style, and the AUREUM Journey

November 26, 2024 • 37 mins

Cass DiMicco, founder of AUREUM Collective, joins us to share her journey from being a buyer to building a luxury fashion brand, AUREUM, known for its high-quality accessories like sunglasses, belts, and jewelry. Cass discusses her background in trend forecasting, how she and her husband manage the business with only two full-time employees, and the balance between creative direction and day-to-day operations. She opens up about na...

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Beyond the Cupcake: How Sprinkles is Disrupting the Candy World from Cupcakes to Sweet Innovations – A Conversation with CEO Ashley Rogers

November 21, 2024 • 27 mins

Want to know what it takes to build a business? Ashley Rogers, CEO of Sprinkles CPG, is transforming the iconic Sprinkles Cupcakes into a leading consumer packaged goods brand. With innovative products like the Cupcake Cup, she expanded the brand to 4,000 Walmart and 2,000 Target stores in just one year. In this episode, Ashley shares her journey from early entrepreneurial ventures to scaling multimillion-dollar brands, offering in...

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Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer

November 19, 2024 • 35 mins

Is your career leaving you unfulfilled? In this episode, career coach Megan Hellerer shares her unique framework for Directional Living, helping you recognize the signs of dissatisfaction and guiding you to make meaningful changes through small, aligned actions. Megan explains how to trust your inner navigation system, shift from destination thinking to directional thinking, and break free from the myth that success equals fulfillm...

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Sabrina Elba on Empowering Beauty and Confidence, Building Her Brand and Embracing Self-Love

November 12, 2024 • 37 mins

In this episode, we dive into the inspiring journey of Sabrina Elba, Canadian-born and London-based entrepreneur, who shares her path from aspiring lawyer to founder of S’ABLE LABS. Sabrina opens up about how her background in the service industry and her passion for connecting with people shaped her approach to global networking and building a beauty brand that champions transparency and African botanicals. We explore her transiti...

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How Crown Affair is Building an Efficacious Brand: Founder Dianna Cohen on Lessons Learned, Balancing Growth with Creativity, and Cultivating Self-Care Rituals

November 5, 2024 • 37 mins

Curious about what it takes to launch a luxury haircare brand at Sephora? In this episode, we’re joined by Dianna Cohen, founder of Crown Affair, who shares her journey from working with top brands to building her own company rooted in clean, effective products and intentional rituals. Dianna dives into the art of creating a visually distinct brand, the importance of assembling a strong team, and the lessons learned from her early ...

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Mastering Confidence in the Workplace: Promotions, New Careers and Navigating Challenges with Kelli Rae Thompson

October 29, 2024 • 36 mins

What if building confidence in the workplace is more about understanding our environment than about individual ability? In this episode, Kelli Rae Thompson discusses the challenges women face regarding confidence and leadership, highlighting the confidence gap and the need for women in leadership roles. The conversation covers navigating gender-related issues, balancing assertiveness with compassion, and preparing for salary negoti...

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Paige Lorenze on the Power of Authenticity while Balancing Business, Creativity, and Personal Fulfillment

October 22, 2024 • 34 mins

Curious about what Paige Lorenze learned from her athletic career and how it shaped her discipline and creativity, contributing to her success as an influencer and thriving business owner? In this episode she shares her journey from being a disciplined ski racer to becoming a widely recognized content creator. Paige talks about how her time in retail opened her eyes to the power of influencers, how she's been vlogging and creating ...

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Steps to Building a Healthy Relationship with Yourself and Others Through Self-Care and Therapy, and Navigating Life's Transitions with Marriage and Family Therapist Gayane Aramyan

October 15, 2024 • 33 mins

Do you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance of cultivating a healthy relationship with yourself and others. We explore the power of self-compassion, confidence, and self-awareness, emphasizing how societal pressures can push us to prioritize external expectations over self-care. Gayane shares signs that may i...

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10 Realistic Healthy Habits I Incorporate for a Balanced and Fulfilling Life

October 8, 2024 • 35 mins

In this solo episode, Marianna discusses the importance of cultivating daily healthy habits that promote long-term well-being without feeling overly restrictive. She explores establishing a solid morning routine, prioritizing sleep, engaging in daily movement, and embracing mindfulness through activities like meditation and breathwork. Marianna emphasizes the significance of balance, advocating for enjoying life through fun and con...

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How to Align Your Values with Your Career and Simplify Big and Small Life Decisions Using the 10-10-10 Method with Suzy Welch

October 1, 2024 • 36 mins

What if you could make tough decisions with clarity and confidence? In this episode, Suzy Welch introduces her powerful 10-10-10 decision-making method, a system she developed to navigate the challenges of balancing her career, personal life, and motherhood. By evaluating the consequences of decisions over 10 minutes, 10 months, and 10 years, Suzy delves deep into understanding and clarifying your values, which she says is key to m...

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Your Astrological Guide: Birth Chart Fundamentals, Mercury Retrograde Advice, and Going Beyond Your Sun Sign with Tali from The AstroTwins

September 17, 2024 • 36 mins

Have you ever wondered what your birth chart reveals about your personality? In this episode, Tali from The AstroTwins breaks down the essentials of astrology, from decoding your full birth chart to understanding how the alignment of the planets shapes your unique cosmic blueprint. Discover why any two signs can find harmony, how even the most challenging astrological matches can lead to profound growth, and how to navigate the com...

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Creating a Dopamine Menu, Navigate Change Effectively, and Self-Care Strategies with Payton Sartain

September 3, 2024 • 36 mins

Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Self podcast, to explore the art of building a “dopamine menu”—a curated list of activities designed to spark joy and make even the toughest tasks more enjoyable. From quick pick-me-ups like blasting loud country music to immersive experiences like ceramics, Payton s...

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Danielle Guizio on Creativity, Entrepreneurship, Insights on Building a Business and Nightly Routines

August 20, 2024 • 33 mins

Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the ground up with just $400. Discover how strategic planning, cost management, and unwavering determination paved the way for gradual brand evolution, proving that what you launch isn’t always where you end up. The conversation delves into the brand’s transformation fr...

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Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian

August 6, 2024 • 34 mins

Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking steps towards meaningful change. We also cover EMDR and how it targets the subconsciou...

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Pioneering Healthy Snacks, Innovative Ingredients and Entrepreneurial Grit with Simple Mills’ Founder Katlin Smith

July 30, 2024 • 25 mins

Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processed foods and embracing whole foods. This change not only revolutionized her well-being but also inspired her to create healthier baking mixes using nutrient-dense ingredients. Despite having no formal baking training, her experimentation led to success. Discover the...

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Life with Marianna

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Solo Episode: 12 Practical Ways to Manage Stress and Balance a Busy Life

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships

Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain

Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall

Emotional Intelligence: Practical Tips for Managing Emotions, Setting Boundaries, and Deepening Relationships for a More Fulfilling Life with Dr. Elisabeth Crain

AUREUM's Cass DiMicco on Brand Building and Business Management: Trend Forecasting, Personal Style, and the AUREUM Journey

Beyond the Cupcake: How Sprinkles is Disrupting the Candy World from Cupcakes to Sweet Innovations – A Conversation with CEO Ashley Rogers

Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer

Sabrina Elba on Empowering Beauty and Confidence, Building Her Brand and Embracing Self-Love

How Crown Affair is Building an Efficacious Brand: Founder Dianna Cohen on Lessons Learned, Balancing Growth with Creativity, and Cultivating Self-Care Rituals

Mastering Confidence in the Workplace: Promotions, New Careers and Navigating Challenges with Kelli Rae Thompson

Paige Lorenze on the Power of Authenticity while Balancing Business, Creativity, and Personal Fulfillment

Steps to Building a Healthy Relationship with Yourself and Others Through Self-Care and Therapy, and Navigating Life's Transitions with Marriage and Family Therapist Gayane Aramyan

10 Realistic Healthy Habits I Incorporate for a Balanced and Fulfilling Life

How to Align Your Values with Your Career and Simplify Big and Small Life Decisions Using the 10-10-10 Method with Suzy Welch

Your Astrological Guide: Birth Chart Fundamentals, Mercury Retrograde Advice, and Going Beyond Your Sun Sign with Tali from The AstroTwins

Creating a Dopamine Menu, Navigate Change Effectively, and Self-Care Strategies with Payton Sartain

Danielle Guizio on Creativity, Entrepreneurship, Insights on Building a Business and Nightly Routines

Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian

Pioneering Healthy Snacks, Innovative Ingredients and Entrepreneurial Grit with Simple Mills’ Founder Katlin Smith

Popular Podcasts

Solo Episode: 12 Practical Ways to Manage Stress and Balance a Busy Life

Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships