In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization.
Free “Top 5 Peptides” Download from Nat: https://natniddam.com/Top5
What we discuss:
Trigger warning: Eating disorders ... 00:03:52
Early body image struggles ... 00:08:11
Eating disorders and sports ... 00:11:11
Addiction and life rebuild ... 00:16:40
Steroids, SARMs, and peptides ... 00:18:08
Public criticism and dysmorphia ... 00:19:04
Biohacking and diet overhaul ... 00:20:42
Heart risk and labs ... 00:27:23
Individualized diet lessons ... 00:39:44
Evolving coaching philosophy ... 00:41:50
Urolithin A & methylene blue ... 00:46:28
Podcast vision and legacy ... 00:52:32
Our Amazing Sponsors:
Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.
StemRegen - A plant-based supplement protocol designed to enhance stem cell function, support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order.
Mimio - A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you’re eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.
More from Nat:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.