Today, I'm joined by Annette Verpillot, the visionary founder of Posturepro, whose work is transforming how we think about alignment, movement, and brain health. Annette shares her groundbreaking brain-first approach to posture, revealing how the real root of tension, pain, and subpar movement lies not just in your muscles or bones, but deep within your nervous system.
Episode Timestamps:
The three sensory pillars: feet, eyes, and jaw ... 00:11:11
Parkinson's, basal ganglia, and movement improvement ... 00:09:12
How sensory input drives posture, energy, and cognition ... 00:14:46
Vagal system, childhood development, and stress ... 00:17:09
Jaw and tongue posture in child and adult health ... 00:23:22
Jaw, feet, and eye interplay: posture chain explained ... 00:28:47
Risks of dental interventions without holistic assessment ... 00:32:42
Therapeutic insoles vs. orthotics and how they work ... 00:46:08
User experience: insoles, Vivobarefoot, and performance gains ... 00:51:27
Blood pressure normalization and cardiovascular connection ... 00:55:17
Hormones, HRV, and the stress cascade ... 00:59:47
Functional Activator and jaw retraining benefits ... 01:06:11
Mouth breathing, sleep, and natural jaw development ... 01:09:00
Troubleshooting, compliance, and optimizing results ... 01:14:08
Rapid-fire: myths, habits, and overhyped tools ... 01:18:22
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