In this enlightening episode of Meet the Toberts, Daren and Sue Tobert welcome Dr. Gail Gazelle, a renowned expert in mindfulness and physician burnout. Together, they explore the concept of being a mindful MD and how mindfulness practices can help restore autonomy and combat burnout in the medical profession. Dr. Gazelle shares her personal journey from experiencing burnout to becoming a coach for physicians, detailing the importance of awareness and the mental stories we tell ourselves. The conversation delves into the challenges posed by the corporatization of medicine and the impact of the pandemic on healthcare professionals' well-being. Listeners will gain valuable insights into recognizing early warning signs of burnout, the significance of financial literacy in medical training, and the power of envisioning a fulfilling future in medicine. This episode is a must-listen for anyone looking to thrive in their medical career and personal life.
Resources Mentioned in this Episode:
Dr. Gail Gazelle
Everyday Resilience
https://gailgazelle.com/book/everyday-resilience
The Mindful MD
https://gailgazelle.com/book/the-mindful-md
International Coaching Federation
Institute of Coaching
https://instituteofcoaching.org
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CHAPTERS:
00:00 Welcome and Introduction
00:58 Meet Dr. Gail Gazelle
01:48 Gail's Journey to Mindfulness
05:01 Understanding Physician Burnout
08:46 Mindfulness as a Tool for Autonomy
23:17 Implementing Mindfulness in Medical Training
31:31 Financial Stress and Physician Burnout
34:49 Final Thoughts and Resources
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