Your body is your smoke detector.
This episode contains strong language and graphic imagery. Sensitive listeners, please be advised.
STORIES
“It’s in His Kiss”: 18-year-old Lupita falls for Juan, a handsome family friend. Just when she thinks he couldn’t be more perfect, they share their first kiss.
Original score by Nyokabi Kariũki, with additional production from Clay Xavier and MR LU*.
“Love and Marriage”: When Sirry graduates from college in Buea, Cameroon, all eyes are on her. Why is she still single? To deflect attention, she decides to take extreme measures.
This story references violence and oppression of people in the LGBTQIA+ community. Please take care while listening.
Many thanks to Sirry Alang for sharing her story with Mind Your Own.
Produced by David Exumé with Sirry Alang. Original score by Niecy Blues. Additional music and production from Lauryn Newson.
Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song I Saw An Angel On The Roof & Wept by Somadina.
Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods
Episode transcripts can be found here.
Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.
Snap Studios is home to the Snap Judgment and Spooked podcasts.
See omnystudio.com/listener for privacy information.
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com