Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Episodes

June 19, 2026 35 mins

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. 


The episode begins with an opening talk followed by a 20-minute meditation. In this episode...

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Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played
March 27, 2026 34 mins

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played
March 20, 2026 31 mins

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played
February 27, 2026 23 mins

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played
February 20, 2026 41 mins

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played
February 6, 2026 35 mins

Listener Survey:https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey


The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guid...

Listen
Watch
Mark as Played

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