Cat & Nat Unfiltered

In this repeat epsiode we get real about the “bubble”, that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach how patterns, signs, and a good analogy can reveal what’s really going on in your kid’s brain. Plus, discover how to teach resilience by letting them walk in the rai...

This is a personal story. Every child is different, every family’s experience is different, and this is simply our story.

Kids can be masters at being chameleons. They often don’t want to stand out, be different, or admit that they learn differently. They can become incredibly good at hiding their struggles—until, one day, the wheels come off.

The truth is that teachers and school systems aren’t always equippe...

What if the key to finding more happiness, success—and maybe even a missing coat—is as simple as believing it’s possible?

In this repeat episode, we get a little woo-woo as we dive into the power of energy, intuition, and putting our belief out into the universe. From unexpected signs and small miracles to test scores and lost coats, we explore what can happen when we stop doubting and start trusting.

We also get re...

We’re officially entering our university/college drop-off era! We’re talking about the emotional roller coaster of sending our kids off to university, and the insanity of university dorm rooms — from $20K–$30K makeovers and peel-and-stick wallpaper to the question of whether we’re making college too comfortable for our kids. Do they really need a perfectly decorated room, stocked snacks and fancy showe...

As we get ready to ship one kid off to university we felt it was a great time to bring back this repeat episode!

We have been touring universites and wow - these kids are putting so much pressure on themselves to figure it all out. Our advice is start early. Exploring options sooner helps to take the weight off and make the decision process simpler in Grade 12/seniour year. Remind kids that their first choice might not be their ...

In this repeat episode, we explore the complexities of relationships, especially the challenge of maintaining intimacy in the chaos of parenting. We candidly talk about how our attention is so often consumed by our kids that there’s not always much left for romance. Even though date nights may not be a huge priority for us right now, we both feel secure in our marriages and know that our relationships remain strong.

We also di...

In this repeat episode we are talking about when our kids become teenagers and they start to pull away. One minute they’re cuddly and telling us everything, and the next they’re distant, and those easy little check-ins seem to disappear. Suddenly, connecting with them takes a little more intention.

Sometimes it happens in the car. Sometimes it’s shoveling snow side by side. It’s not about rules, routines ...

In this repeat episode we are questioning whether the digital world is quietly reshaping our kids’ mental health. TikTok and Instagram have become more than just apps—they’re spaces where our kids compare themselves, perform for others, and figure out who they are. What they see and how they engage with that content can affect everything from anxiety and self-worth to sleep and overall well-being.

As parents, our j...

In this repeat episode, we dive into the unspoken battles that come with parenting, relationships, and trying to keep your family life from completely taking over. From subtle power struggles over parenting styles and school choices to the pressure of sports, schedules, and the never-ending demands of family life, we unpack how the little things can slowly turn into much bigger issues.

We talk about the ways men and women can respon...

This week, we’re basically our own therapists. We’re talking about that weird stage of motherhood where your kids are growing up and the life you pictured doesn’t quite exist anymore. One of us is feeling completely under stimulated, bored, and desperate to GET OUT OF THE HOUSE, while the other is trying to figure out if the answer is more plans, more travel, or simply accepting that the old summer dream isn&rsquo...

In this repeat episode we are talking about the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for satisfaction in real life, not just social media scrolls. We break down the science behind purpose, confidence, and responsibility with practical hacks like Saturday team chores, meaningful responsibilities, and how to teach kids courage by making mistakes.

You&rs...

In this wild, emotional, and very real repeat episode, we pull back the curtain on our postpartum experiences — the good, the bad, the hilarious, and the moments where you’re just trying to survive on mini Oreos and zero sleep.

From delivery room surprises and questionable wardrobe planning to the pressure to “bounce back” and somehow have it all figured out, we’re talking about the things no one re...

In this repeat episode we're talking about the emotional rollercoaster of raising adult children: watching them leave home, letting go of the need to fix everything, and realizing that your role as a parent is constantly evolving. We get honest about the grief that comes with watching your kids become independent, the unexpected moments that catch you off guard, and why "it gets easier" isn't always true—it just gets differen...

School isn't built for every kid... so why do we keep expecting every child to fit the same mold? We weren't kids who needed to "try harder"—we just needed to learn differently. We struggled through school, and now we're raising kids with different learning styles of their own. Looking back, we realize that "try harder" was some of the worst advice we ever received. This conversation is about shifting the focus from grades to...

Are year-round sports making our kids stronger? We are talking about the wild world of competitive youth sports—from 5 a.m. hockey practices and travel teams to reclassing kids for a competitive edge and wondering when enough is enough. We unpack the pressure parents feel to keep up, whether kids are chasing their own dreams or ours, and what happens when sports become less about fun and more about the pursuit of "what if." W...

We are diving into one of the biggest parenting questions of our time: are we helping our kids... or accidentally holding them back?

From making orthodontist appointments and surviving camp without a proper towel, to why jobs, sports, awkward moments, and even a little discomfort might be exactly what kids need to become capable adults, this conversation goes deep. We unpack the impact of parenting guilt, why we're so quick to rescu...