177: LISTENER FAVORITE: Postpartum Depression, Postpartum Anxiety, and Intrusive Thoughts with Dr. Catherine Schmidt

Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Catherine Schmidt as she discusses postpartum depression and or anxiety. One in five moms experience postpartum depression and/or postpartum anxiety. Recent research shows that half of moms experience intrusive thoughts during their motherhood journey. Do these statistics surprise you? If you are experiencing any of these mood disorders, you’re most definitely not alone. Today, Dr. Catherine Schmidt is answering all our questions on these topics. Dr. Catherine Schmidt is a licensed clinical psychologist with a private practice in San Francisco, California. She specializes in helping women improve their relationships, alleviate anxiety, and cultivate a balanced, fulfilling life.   In this episode we discuss: The difference between baby blues and postpartum depression. Intrusive thoughts and how to effectively manage them. How and where to seek help with PPD and PPA. Post-weaning depression and postpartum rage. Whether or not placenta encapsulation has proven benefits.   Resources mentioned: Psychology Today - https://www.psychologytoday.com/us?tr=Hdr_Brand Mental Health Resources For Womenhttps://drive.google.com/file/d/1Nh3-DdEX9Rr_elsPVOnMcrQ4tuUpqXe-/view   Connect with Dr. Catherine: Dr. Catherine Schmidt - http://drcatherineschmidt.com/ Instagram:https://www.instagram.com/drcatherineschmidt/   Discount Codes from Our Sponsors:  Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off Navy Hair Care Charcoal Mask: use code LYNZY for 30% off   Connect with Lindsay: Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine Instagram:@motherhoodmeetsmedicine Sign up for the weekly newsletterherelynzyandco.com   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices