With fall sports and activities in full-swing, now's a perfect time to listen back to this episode with Dr. Becky. If your weekends are spent going from one kid’s soccer game to another kid’s dance rehearsal to another kid’s robotics tournament, Dr. Becky Kennedy wants you to know one thing: it’s your weekend, too. The psychologist, mom of three, and founder of Good Inside tells Reshma that not only is it good for you to prioritize yourself, it’s good for your kids to see you doing that, too! They also talk about mom rage, how the “maternal instinct” narrative actually holds women back, and why some of Dr. Becky’s clients tell her they actually look forward to their kid having a meltdown in public.
Follow Dr. Becky @drbeckyatgoodinside on Instagram.
You can follow our host Reshma Saujani @reshmasaujani on Instagram.
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
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To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
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