No Free Lunch with Ndamukong Suh
No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh. Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports. New episodes drop every Tuesday and Thursday, wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Former NFL quarterback Jordan Palmer is now a sought-after Quarterback coach. He's built his business, QB Summit, around the development of young quarterbacks--drawing from his own experiences both as a player and as a serial entrepreneur. He traces the underdevelopment of both college and NFL quarterbacks to a common corporate problem, one he aims to fix: bad interdepartmental communication.
Host: Ndamukong Suh
Executive Produce...
Ndamukong talks with his former teammate and current Tampa Bay Buccaneer Vita Vea. They discuss what goes into rookie contracts - specifically the cost of being a young player in the NFL. From fines and rookie dinners to helping family and offseason training— players can have a lot of expenses. Ndamukong and Vita also discuss the importance of building the right financial team to help with budgeting and investing.
Host: Ndamuko...
40 years ago, Jordan Brand started with a signature basketball shoe: it’s now the second largest sneaker company in the world. As company president, Larry Miller led its massive growth - he says the key was tapping into both culture and community.
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Host: Ndamukong Suh
Executive Producer: Grace Piro Delia
Producer: Danny Sellers
Editor: David Caputo
Instagram: @nofreelunchshow
Tik Tok:@nofreelunchshow
Karlton Dennis is the tax expert trusted by some of your favorite athletes. He shares some of the ways athletes and entrepreneurs can reduce their tax burden while growing their businesses.
Host: Ndamukong Suh
Executive Producer: Grace Piro Delia
Producer: Danny Sellers
Editor: David Caputo
Instagram: @nofreelunchshow
Tik Tok:@nofreelunchshow
https://www.youtube.com/@NoFreeLunchWithSuh
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T. Rowe Price proudly sponsors No Free...
WNBA Legend Candace Parker talks with host Ndamukong Suh about how her upbringing helped her build a Hall of Fame career on the court, and how she’s figured out what success looks like afterwards-both for her and for other WNBA players just starting out.
Host: Ndamukong Suh
Executive Producer: Grace Piro Delia
Producer: Danny Sellers
Editor: David CaputoInstagram: @nofreelunchshow
Tik Tok:@nofreelunchshow
Welcome to No Free Lunch, where we talk to athletes and experts about how the most successful people in sports manage their money and grow their wealth.
NFL legend and entrepreneur Ndamukong Suh sits down with the sharpest minds across the world of sports, investing, and entrepreneurship to discuss their personal success journeys and explore the latest business and finance ideas.
No Free Lunch launches on July 1st with ...
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